logo
episode-header-image
Oct 2022
4h 55m

#328 – John Danaher: Submission Grapplin...

LEX FRIDMAN
About this episode

John Danaher is one of the greatest coaches and minds in martial arts history. Please support this podcast by checking out our sponsors:
Audible: https://audible.com/lex to get 30-day free trial
Calm: https://calm.com/lex to get 40% off premium
Indeed: https://indeed.com/lex to get $75 credit
MasterClass: https://masterclass.com/lex to get 15% off
Eight Sleep: https://www.eightsleep.com/lex to get special savings

EPISODE LINKS:
John’s Instagram: https://instagram.com/danaherjohn
Watch full matches at FloGrappling: https://flograppling.com

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(07:51) – Road to ADCC
(26:23) – Danaher Death Squad
(35:07) – Mental preparation
(59:52) – Gordon Ryan
(1:56:50) – Giancarlo Bodoni
(2:21:57) – Garry Tonon
(2:35:54) – Nicholas Meregali
(2:51:21) – Ruotolo brothers
(3:01:00) – Takedowns
(3:05:19) – GSP
(3:13:48) – Renzo Gracie
(3:18:24) – Boris
(3:22:15) – Ali Abdelaziz
(3:24:41) – Khabib Nurmagomedov
(3:28:33) – Joe Rogan playing pool
(3:31:47) – Advice for grapplers
(3:41:43) – Day in the life
(3:48:25) – Bear vs Gorilla vs Lion vs Anaconda
(4:26:12) – Tom Hardy
(4:37:46) – Emojis
(4:40:15) – Love
(4:45:38) – Fighting to the death
(4:49:25) – Knives

Up next
Nov 17
#485 – David Kirtley: Nuclear Fusion, Plasma Physics, and the Future of Energy
<p>David Kirtley is a nuclear fusion engineer and CEO of Helion Energy, a company working on building the world&#8217;s first commercial fusion power plant by 2028.<br /> Thank you for listening ❤ Check out our sponsors: <a href="https://lexfridman.com/sponsors/ep485-sc">https:// ... Show More
2h 45m
Oct 31
#484 – Dan Houser: GTA, Red Dead Redemption, Rockstar, Absurd & Future of Gaming
<p>Dan Houser is co-founder of Rockstar Games and is a legendary creative mind behind Grand Theft Auto (GTA) and Red Dead Redemption series of video games.<br /> Thank you for listening ❤ Check out our sponsors: <a href="https://lexfridman.com/sponsors/ep484-sc">https://lexfridma ... Show More
2h 54m
Oct 14
#483 – Julia Shaw: Criminal Psychology of Murder, Serial Killers, Memory & Sex
<p>Julia Shaw is a criminal psychologist and author who in her books explores human nature, including psychopathy, violent crime, the psychology of evil, police interrogation, false memory manipulation, deception detection, and human sexuality.<br /> Thank you for listening ❤ Che ... Show More
2h 48m
Recommended Episodes
Feb 2024
THE MINDSET TO WIN - Best Motivational Speeches Compilation for Working Out
<p>THE MINDSET TO WIN IS TO BE ALL IN!</p><br><p>Speakers:</p><br><p>Tim Grover:&nbsp;</p><p>Website: https://timgrover.com/</p><p>Twitter: https://twitter.com/attackathletics</p><p>Facebook: https://www.facebook.com/timsgrover/</p><p>Instagram: https://www.instagram.com/timgrove ... Show More
18m 31s
Jan 2024
165. Specs Talks Danny Aarons & Tennessee, Rude Footballer Interview & Dating Chloe Burrows!
Go to <a href="http://nordvpn.com/thefellas">https://nordvpn.com/thefellas</a> for the best deal - there's no risk with Nord’s 30 day money-back guarantee and you'll help support our podcast.<br><br>The legendary Specs is back for Episode 165! It's a special number for us, theref ... Show More
2h 5m
Feb 2024
LONE WOLF MENTALITY - Best Motivational Speech Compilation For Those Who Feel Alone (1 HOUR of the BEST MOTIVATION)
<p>LONE WOLF Mentality! For All Those Who Walk Alone, one of the Best Motivational Compilations! Featuring Marcus A Taylor, David Goggins, Eric Thomas and more! </p><br><p>Speakers:</p><br><p>Marcus Elevation Taylor</p><p>YouTube: http://bit.ly/38FUFoS​</p><p>Instagram: http://bi ... Show More
1h 3m
Feb 2024
The Truth About That Voice In Your Head And What They Don’t Tell You About Starting A Podcast
<p>Welcome back to The Journey Podcast! This episode is all about our thought patterns, how setting expectations lead to disappointment, and how hard it is to actually grow a podcast today. Magic Mind https://www.magicmind.com/JANthejourney DISCOUNT CODE THEJOURNEY20 APPLE h ... Show More
1h 7m
Feb 2024
Ep. 1423 - Tucker's Putin Interview Summarized In 8 Mins
Special Counsel says Joe BIden is basically unfit to stand trial, Tucker Carlson interviews Vladimir Putin, and Clarence Thomas destroys lib “insurrection” lawyer.    Click here to join the member exclusive portion of my show: https://utm.io/ueSEl   Ep.1423   - - -    DailyWire+: ... Show More
54m 40s
Feb 2024
Max Reveals Secrets of Meeting Zendaya and Thoughts on THAT Billie Eilish Moment
<p>Get Tickets For Our Tour HERE! <a href="https://www.tegeurope.com/events/uselesshotline/" rel="noopener noreferrer" target="_blank">https://www.tegeurope.com/events/uselesshotline/</a> </p><br><p>Buy Useless Clothing at www.theuselesshotline.com NOW!</p><br><p>Welcome to The U ... Show More
1h 17m
Nov 2023
256: Prof - ProfDew
My HoneyDew this week is rapper Prof! Prof returns to Highlight the Lowlights of nearly dying on tour. SUBSCRIBE TO MY YOUTUBE and watch full episodes of The Dew every toozdee! https://youtube.com/@rsickler SUBSCRIBE TO MY PATREON, The HoneyDew with Y’all, where I Highlight the L ... Show More
1h 3m
Feb 2024
Best "I AM" Affirmations for Abundance, Success, Wealth & Confidence - 8 HOURS Positive Affirmations
<p>Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations! </p><br><p>Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ... Show More
7h 59m
Sep 22
For Folk's Sake
The guys prove that being an adult doesn't keep spoopy characters from attacking if you're naughty. Get set up quick and connect to their fast speeds. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
57m 11s