Yesterday

Aggressive Toddler Tantrums: Why Kids Hit, Bite, and Kick (And What To Do)

In this episode, we talk about what to do when toddler tantrums turn physical—hitting, kicking, or throwing things. When you understand what’s happening inside your child’s brain, it becomes much easier to stay calm and respond in a way that protects both safety and self-esteem. ... Show More

9m 38s

Mar 4

Q&A: 3-Year-Old Fighting Bedtime and Toddler Throwing Explained

Bedtime was easy… until it wasn’t.And suddenly your 3-year-old is fighting sleep, stalling, crying — and maybe even climbing out of the crib. In this Q&A episode, I answer two common parent questions: #1. Why a great sleeper suddenly starts resisting bedtime at age 3#2. Why toddl ... Show More

13m 40s

Feb 25

The Helper Trap: How to raise a caring child who doesn’t feel responsible for everything

When a child is naturally kind and eager to help—especially with a new sibling—it can look beautiful on the outside… and still raise quiet worries on the inside. In this episode, we talk about how to nurture empathy without teaching a child to disappear herself—and how to keep he ... Show More

8m 42s

Sep 2023

Potty Training - How to Know When Your Toddler is Ready with Christine Brown

September 19, 2023 Transforming the Toddler Years- Episode 73 Potty Training - How to Know When Your Toddler is Ready with Christine Brown In this episode, Cara welcomes Christine Brown, a mom to twin boys and the founder of Bella Luna Family, a ... Show More

41m 50s

Jul 2023

56. Time For Potty Training!

Today, we’ll literally be talking about time; giving your child TIME to learn this milestone. I’m in a bit of red alarm panic based on the information I’m getting from parents contacting me. Parents are in a panic because they’re waiting till they’re a week away from school to po ... Show More

23m 50s

Oct 2023

62. Reviewing your First Day of Potty Training

Let’s go over the important points of day one of potty training. This first day isn’t about judging success or failure. It’s about learning your child’s pee signal (or pee dance) and their pee pattern. It’s data collection and lots of learning. You have to avoid being emotional a ... Show More

24m 52s

Nov 2023

156. How to handle OUR aging parents

Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries ... Show More

22m 12s

Jan 2023

Raising Successful Kids Skill #3 - Flexible Thinking

January 31, 2023 Transforming the Toddler Years- Episode 8 Raising Successful Kids Skill #3 - Flexible Thinking Welcome back to the Executive Functioning Minisode Series highlighting the skills our kids need to practice consistently to se ... Show More

10m 20s

Apr 2024

My Toddler Won't Stop Kicking Me. What Do I Do?

Is your toddler hitting and kicking all the time and you don't know what to do? Join me as I discuss the priority of keeping everyone safe when a toddler is being physical. I also share strategies and solutions you can ... Show More

11m 44s

Nov 2023

155. Preschoolers Who Hate School

Let’s kick off by discussing the crazy amount of options that are drowning us as people and parents. Then, I’ll answer a question being asked by many families: what should I do if my preschooler doesn’t like school? This naturally leads us into intentional living with our kids…wh ... Show More

32m 38s

Mar 2021

How Can We Help Our Kids Through Difficult Moments Without Fixing with Guest Jenna

Sometimes when our child is having a hard time of course we want to fix things, help them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way ... Show More

26m 35s

Dec 2023

Can We Control Our Kids? - Oren Jay Sofer [433]

What happens when a meditation teacher gets frustrated with his toddler? Hunter talks to Oren J. Sofer, meditation teacher and author of the new book, “Your Heart Was Made For This,” about his life with a toddler as well as how we can cultivate qualities like courage, patience, e ... Show More

53m 12s

Easy Gentle Potty Training - Part 1