logo
episode-header-image
Apr 2021
44m 43s

Deborah James talks running, cancer and ...

RUNNER'S WORLD UK
About this episode
Deborah James was 35 when she found out that she had stage 4 bowel cancer. She’s gone on to write and talk about the need for people to be more aware of the symptoms of bowel cancer, and is one of the hosts of the award-winning podcast You, Me and the Big C. Alongside this, Deborah is a keen runner and is signed up for the Vitality London 10K at the end of M ... Show More
Up next
Jul 7
10 reasons why people don't run and how to convince them otherwise
Running isn't for everyone, we get that, but we also think it can be brilliant and we wouldn't want anyone to miss out for any of the benefits. Learn more about your ad choices. Visit megaphone.fm/adchoices 
41m 37s
Jun 30
Sergio Pizzorno: Kasabian front man on his love of running
Rick, Ben and Rachel travelled to Leicester to meet the Kasabian front man, go for a run and record a special podcast where he talk about when he found running, how unexpected it was and why it's such an important part of his life now. Learn more about your ad choices. Visit mega ... Show More
44m 43s
Jun 25
Hugh Brasher explains all about the two-day London Marathon
BONUS EPISODE and our guest is London Marathon boss, Hugh Brasher. Hugh joined Rick and Rachel for a special chat about the upcoming two-day London Marathon, how the idea became a reality, the logistics around the race, why it'll just be a one time thing and much more. Learn more ... Show More
34m 5s
Recommended Episodes
Dec 2018
#170: Deborah James: F**k You, Cancer.
The amazing Deborah James is a campaigner and co-presenter of the top-charting podcast You, Me and the Big C, which takes listeners through every twist and turn, showing how you can still live your life and be yourself with cancer.Deborah was a deputy head teacher before at the a ... Show More
46m 56s
Apr 2024
Adele Roberts: Bowel cancer, marathons, and mashed potato
<p>Cancer, and having a stoma, has changed DJ and broadcaster Adele Roberts’ perception of her own body for the better. It’s shown her it’s ok to cry, and it’s ok to ask for help.</p><p>&nbsp;</p><p>In this chat with Fearne, Adele talks through the symptoms of bowel cancer, what ... Show More
50m 42s
May 2022
Deborah James' Last Dance
As Deborah James stops active treatment for her cancer, she speaks with Producer Mike one last time.Join the conversation and the online community to share positive support by using #YouMeBigC across all forms of social media. 
28m 13s
Jul 2021
About Hitting Rock Bottom
Deborah James is joined by fellow stage four’ers Emma Campbell and Darren Roberts to talk about hitting rock bottom, what happens physically, mentally and how they get through the day.Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - sp ... Show More
1h 7m
May 2021
Cancer, body image, and wearing that swimsuit
One in every two of us will be affected by cancer at some point in our lives. Today Dr. Philippa Kaye, GP and author, comes on the show to talk about cancer and body image. When Dr. Philippa was 39, she was told she had bowel cancer. It changed everything. “I spent my whole life ... Show More
22m 29s
Mar 2018
About The Head
The #youmebigc team, Rachael, Deborah and Lauren discuss how battling cancer can impact mental health. Event rider Ben Hobday shares how he maintained a positive attitude. 
1h 8m
May 2024
719. Anne Keane, 3-Time Marathoner Living with Stage 4 Metastatic Breast Cancer
<p class="MsoNormal"><strong><span style= "mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria; mso-bidi-font-weight: bold;"> "It's processing all of these emotions that you have with things that you're anticipating you are not going to be able to see. Like my daughter ... Show More
1h 3m
Mar 2024
Surviving Teenage Cancer
Olivia shares her incredible journey of overcoming cancer at the tender age of 18. Listen in as she navigates through the highs and lows, sharing stories of resilience, courage, and the power of hope. With the support of loved ones, the dedication of her medical team, and the unw ... Show More
1h 48m
Jul 2024
Running As Medicine
In May of 2022, Maria Ordovas-Montanes set out to become the fastest woman to run the Oxford Greenbelt Way, a 55-mile route through the English countryside. She had always loved running, and this was an exciting challenge. But at the event, something happened that would derail he ... Show More
35m 17s
Aug 2019
#212 Lauren Mahon: The Story Of Girl Vs Cancer
Lauren Mahon ​is a b​roadcaster, presenter, writer, influencer​,​ charity campaigner​ and founder of Girl vs Cancer. She is a co-host ​of the​ number one iTunes podcast You Me & The Big ​C, a podcast all about ​​'kicking cancer’s arse​'​ on BBC 5Live​ with Deborah James. Lauren w ... Show More
30m 22s