Feb 7
9 Mindset Shifts to Escape the Achievement Trap | Ed Mylett
What happens when winning stops feeling like enough and achievement quietly turns into a trap? In this mashup episode, I want to talk about something I see all the time with high performers. People who are doing well on the outside but feel empty, restless, or disconnected on the ... Show More
1h 39m
Feb 3
Change Your Brain with Dr. Amen
What if the pain you’re fighting isn’t coming from your body at all, but from patterns wired deep inside your brain? In this powerful conversation, I sit down once again with one of the most impactful thinkers I know, Dr. Daniel Amen, to unpack a truth that changed how I see stre ... Show More
48m 44s
Oct 2022
The Science of Connection and Why We Should Deeply Value Our Friendships. With Dr. Marisa Franco
Dr. Marisa Franco is a New York Times bestselling Author, Professor, Psychologist, and self-proclaimed friendship expert. Marisa discusses the science of connection — and the importance of platonic friendships. Her new book is called Platonic: How the Science of Attachment Can He ... Show More
36m 20s
Jul 2023
#299: How to Make & Keep Friends with Dr. Marisa G. Franco
Themes: Friendship, Love, Attachment, Vulnerability, Platonic Relationships, Intimacy, Connections, Culture, Society, Belonging Today I welcome an enlightening psychologist, international speaker, and New York Times bestselling author, Dr. Marisa G. Franco! She is known for diges ... Show More
43m 51s
Feb 2024
How To Evolve a Friendship
In part two of our series on friendship, we're looking at how to revitalize a relationship that began in a previous phase of life. Michelle and Blair became fast friends in grad school. That bond survived graduation, marriages, and even a cross-country move. They now live just a ... Show More
37m 16s
This week is a fascinating show about FRIENDSHIP.This one is so so IMPORTANT.I’ll be HONEST with you…one of the people this week’s show may HELP the most is me!As I’ve mentioned many times before, although I put myself out there all the time, deep inside, I’m still very much an INTROVERT. I’ve always felt I could do better in smoothing out the AWKWARD MOMEN ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Did you know that having friends can make you less depressed? One survey found that the average American had ... Show More
<p class="normal"><span lang="EN" xml:lang="EN">There is an old Irish proverb that says, "A good friend is like a four-leaf clover; hard to find and lucky to have." </span></p> <p class="normal" style="background: white;"><span lang="EN" style= "color: #222222;" xml:lang="EN">Whi ... Show More