Have you identified what in your life gives you energy? Or what drains you? Marianna Hewitt shares how she takes inventory of her life to make time for energy givers and manage drainers. She discusses the tools she utilizes to determine what is draining her, tips for growing positivity and gratitude, and how taking care of yourself can improve your reaction ... Show More
Jan 2025
Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships
How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bol ... Show More
49m 33s
Dec 2024
Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain
Are you tired of feeling like anxiety is something you just have to live with? In this episode, Dr. Nicole Cain, author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever, reveals a fresh approach to healing anxiety by understanding its root causes. She breaks ... Show More
31 m
Aug 2025
HOW TO PROTECT YOUR ENERGY
Ever feel like you’re constantly tired, overwhelmed, or annoyed? In this episode of I Missed Me, we’re diving into the powerful practice of protecting your energy and the importance of guarding your peace, focus, and joy.From setting boundaries without guilt to recognizing energy ... Show More
8m 10s
Feb 2023
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
Today, I sit down with my good friend Marianna Hewitt to talk about a range of topics related to self-care, mental health, and the challenges of being a content creator. She emphasizes the importance of finding a morning routine that works for you, rather than following what work ... Show More
1h 15m
Jun 2024
5 Psychological Tricks to Optimize Your Energy
Ever wish you had more energy? More aliveness? More enthusiasm? In today's discussion, discover how to create a sanctuary within yourself where you can recharge, so you can show up in the world as your most vibrant and energetic self. In this episode, learn how to: Recharge Your ... Show More
15m 44s
Mar 2025
3 Hidden Things Robbing You of Your Energy (+ How to Eliminate Them)
The thing that will lead you to the next big goal is ENERGY. If you don’t have enough of it, you won’t get to where you want to be. Today, I’m breaking down the importance of energy drainers in your life, and what happens when your most valuable asset (energy) is robbed from you. ... Show More
16m 50s
