Appendix 4- Shocks To The System

[insert obligatory joke about being triggered] Upcoming live events! Oct. 26 Boston @ The Wilbur Oct. 27 Washington DC @ Lisner Auditorium Oct. 29 Newark NJ @ New Jersey Performing Arts Center 

Every victory implies a defeat. Every defeat implies a victory. Upcoming live events! Oct. 26 Boston @ The Wilbur Oct. 27 Washington DC @ Lisner Auditorium Oct. 29 Newark NJ @ New Jersey Performing Arts Center 

The enemy of my enemy was my friend. Upcoming live events! Oct. 26 Boston @ The Wilbur Oct. 27 Washington DC @ Lisner Auditorium Oct. 29 Newark NJ @ New Jersey Performing Arts Center 

Nora recounts how when she first lost Aaron and her dad, she was always chasing happiness to avoid her grief. Now, years later, she doesn't purely feel happiness — she feels happy-ish, and that's plenty. _ Nora’s new Happyish journal and affirmation deck based on her own journali ... Show More

Nora shares how one of the best feelings in the world is just being noticed by someone else. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it mi ... Show More

Dive in baby, Kerry Washington is taking us for a swim through her early days growing up in The Bronx and life as an actor in a shocking number of award-winning life-changing projects, before you even knew her as THE Olivia Pope. Through it all she was finally able to discover he ... Show More

Today’s episode is a snippet of an episode called “9 Things” from our sister show Terrible, Thanks for Asking. You can access the episode in full by subscribing to the TTFA Patreon or becoming an Apple+ member.  You can read more of Laura McKowen’s work on her Substack, Love Sto ... Show More

Nora reminds us that you're almost always doing better than you think you are. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be ... Show More

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - The vibes aren't good. They're not even decent. They're bad. Nora's new book, BAD VIBES ONLY, is available today wherever you buy books! — TTFA is on tour now! Come see Nora ... Show More

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - When Leah Nixon woke up in the hospital after a construction accident and learned she was paralyzed from the chest down, she wondered how she’d go about starting a family som ... Show More

It’s Britney bitch!!!!!!!!!!!! I don’t even really know what to say. After years of being the most sought after pop star on earth and horrific mistreatment by the press, followed by years of horrific mistreatment by her family she’s finally telling her story.  Keep up with al ... Show More