logo
episode-header-image
About this episode
I built the Dwellspring Mobile App so you can craft your own custom mixes, play them indefinitely with no time limit, and access them completely offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Download and enter Promo Code: 12HSM. 📱 ⁠⁠⁠⁠⁠iOS⁠⁠⁠⁠ | ⁠⁠⁠Android⁠⁠⁠ --- The pe ... Show More
Up next
Aug 17
Beach Bonfire Get-Together Sound Machine (12 Hours)
I built the Dwellspring Mobile App so you can craft your own custom mixes, play them indefinitely with no time limit, and access them completely offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. D ... Show More
11h 57m
Aug 16
Brown Noise Sound Machine (12 Hours)
😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at ⁠Manta Sleep⁠ make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are ... Show More
11h 57m
Aug 16
Deep Brown Noise Sound Machine (12 Hours)
🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at chec ... Show More
11h 57m
Recommended Episodes
Mar 2022
Morning Routine - Slow Down to Speed Up
This morning, we take some time to slow down to ensure we're putting our time and effort where it matters. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wak ... Show More
17m 51s
Sep 2021
Morning Routine - Patience
A morning routine to prepare you for the day and remind you that time is your greatest asset. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.superca ... Show More
22m 8s
Jul 2024
There's Plenty of Time (Timekeeper)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
12m 7s
May 2024
Meditation: Time
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11m 28s
Jun 2020
Morning Routine - A Balanced Day (Premium)
Find balance in your day with this refreshing morning routine. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Sp ... Show More
6m 40s
Jul 2022
Rain no fade
<p>Sounds for Sleep, Meditation, Studying, &amp; Relaxation.</p> 
58m 16s
Aug 2025
Affirmation: I Am Unstoppable
I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love ... Show More
10m 19s
Apr 2024
Meditation: Time (Wanting More)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
12m 28s
Aug 2025
WITH MUSIC - Press Pause: A Harmonious Meditation for the Mindful Moment
Feel like your day is on fast-forward with no time to breathe? This session is your permission to press pause. This harmonious meditation is a short, effective practice designed to pull you out of autopilot and into the present moment, creating a mindful break that can change the ... Show More
9m 11s