Affirmations are the best way to imprint your subconscious mind and retrain your brain to form more empowering beliefs about yourself the world you are creating around you.
Say them out loud, in your mind, or write them daily onto a piece of paper. Say them 3 times, for 3 rounds, every single day, and watch what happens.
Show notes: https://SarahProut.com/3-affirmations
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