Oh hai. No biggie but…we are COMING BACK, baby. New episodes, new word salads, and other new-fangled podcasting treats are coming your way on Monday. Actually who are we kidding… it’s a biggie. Support the ALBC Pod: We’ve made a link where you can support A Little Bit Culty with a one-time, weekly, or monthly contribution. Your support will be repaid in cos ... Show More
Jul 16
The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 2)
In Part 2 of our conversation with Liz Tenuto aka The Workout Witch, we get into the science (and surprisingly practical magic) behind somatic healing and why so many trauma survivors feel stuck even after years of therapy. Liz shares how her own search for relief from chronic he ... Show More
1h 1m
Jul 13
The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 1)
Liz Tenuto, aka The Workout Witch, joins A Little Bit Culty for a seriously useful, beautifully weird conversation about healing after abuse, trauma, and all the body-based chaos that can follow. She shares how TikTok accidentally became her platform, how somatics helped her recl ... Show More
37m 50s
Jul 9
Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 2)
Sam Sellers and Elise Heerde return for Part 2 to unpack what healing actually looks like after leaving high-control religious environments. Spoiler: it is not neat, linear, or especially glamorous. Sam talks about getting married, being shunned, learning to live with religious t ... Show More
43m 8s
Aug 2022
Sending Money To Our Listeners Again!
Sending money is coming back, going to the hospital this morning, animal attacks, corruption in politics, and a new product is dropping. This episode is sponsored by Better Help. Get 10% off your first month of online therapy at https://www.betterhelp.com/lightweight This is LIGH ... Show More
39m 25s
Mar 2020
S7 E3: March Madness
We’re back with a new ep on Friday, but here’s a quick announcement from BeeBop and Jonathan, but mostly BeeBop. Also, contain your excitement, but we're starting up a monthly newsletter! It'll contain book recommendations, podcast recommendations, puzzles, jokes, news and more! ... Show More
3m 41s
Mar 2025
THE MONDAY EDIT: Attacks On HIV Prevention Programs, Benefits of Maintaining A Streak, Bhad Bhabie
Welcome to The Monday Edit! This is the official Getting Better companion podcast where JVN and senior producer Chris are diving into all things BTS from the pod, answering listener questions, and breaking down the world at large.
This week, we’re talking: astrological sister ... Show More
37m 2s
<p>New season, new trailer! For you new listeners just checking us out, welcome! We're thrilled to have you!</p><p>Join the Community: <a href="https://takecontroladhd.com/discord">https://takecontroladhd.com/discord</a><br>Pinterest, Instagram, Facebook: @takecontroladhd</p>
<st ... Show More
