#61. In this episode, Payton is talking about how to be okay with quitting things that don't excite or serve you anymore.
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Jan 29
Caring About the World (Without It Ruining Your Life)
#231. This episode is a candid life update and a values-driven conversation about navigating the current U.S. political climate as a woman who cares deeply but needs to take small moments for herself. We talk about boundaries, nervous system care, and how to stay clear-headed, in ... Show More
45m 9s
Jan 23
ASK P: Staying Motivated in Goal Setting, Maintaining Independence in a Relationship, Tough Family Dynamics & More
#230. In this Ask P episode of Note to Self, Payton answers listener questions about navigating life’s in-between seasons — from fresh breakups and New Year resets to long-term relationship “ebbs,” family dynamics, friendship loss, and early dating red flags. This episode explore ... Show More
46m 34s
Jan 15
How to Get Out of Your Head and Into Your Body
#229. If you’ve done the work but still don’t feel fully present, this episode is for you. We break down why getting out of your head isn’t a mindset shift but a nervous system one, and how embodiment creates calm, confidence, and connection. Think of this as a gentle invitation ... Show More
43m 44s
Sep 2022
My DAD & I Traded NUDES - Revealing Your Secrets THE PODCAST! Ep. 11
Meredith is back and y’all are really putting her through it today! Alyx and Meredith talk sexting hundreds of people behind your partner’s back, admiring your dad’s, uhhh… natural form, and being addicted to Internet gore. Then they talk to a sexual assault survivor slash badass ... Show More
1h 33m
Oct 2023
Maintaining Sex In A Long Term Relationship ft. Jordyn Hakes
<p>On today’s episode, I sit down with Jordyn Hakes from The Horny Housewife podcast. We discuss the seasons of sex in a long term relationship, solo pleasure and masturbation, what we share or don’t share about our sexual fantasies, how to not get in your head if your partner do ... Show More
55m 59s
Feb 2023
S15 Ep3: [Alice + John + Naomi] You Wouldn't Believe It
*Content warning: Substance Use Disorder, emotional abuse, sexual assault, workplace abuse. For free and confidential resources, please visit: somethingwaswrong.com/resources S15 Artwork by the amazing Sara Stewart @GreaterThanOkay - Instagram.com/greaterthanokayTo purchase SWW m ... Show More
52m 35s
Dec 2022
My Girlfriend & I SCAM MEN (With Carly Incontro & Erin Gilfoy) - Revealing Your Secrets Ep. 25
Today Carly Incontro & Erin Gilfoy (whom you may recognize from the vlog squad) join us to Reveal Your Secrets! We hear from someone who lost their virginity to a HORSE, interview a clinically diagnosed psychopath who scams men for money, contemplate licking tampons, and admit ou ... Show More
1h 21m