logo
episode-header-image
Sep 2022
43m 43s

257. Social Conditioning, Religion, Men ...

KARA LOEWENTHEIL
About this episode

This week on the podcast I’m joined by one of my Advanced Certification in Feminist Coaching students, Lindsay Poelman, and her husband, Danny, as we discuss what it’s like for men to recognize their own patriarchal socialization.

Tune in as we talk about how patriarchal conditioning is not a zero sum game, how patriarchy can be oppressive to people of all gender identities (not just women), and why the feeling of disempowerment in privileged white men can actually lead to positive change.

Get full show notes and more information here: https://unfuckyourbrain.com/257

Up next
Oct 8
534. How to Own Your Success with Cecilie Nielsen & Megan Negendank
What does it really take to own your success? In this episode, I’m joined by two of my clients, Cecilie Nielsen and Megan Negendank, to talk about what happened when they stopped treating their goals as proof of their worth and started building a stronger relationship with themse ... Show More
32m 47s
Oct 6
533. Coaching Hotline: Wedding Planning & Why It Makes Us Feel Not Good Enough
Why does planning a wedding so often bring up feelings of not being good enough? In this Coaching Hotline episode, I answer a listener’s question about why wedding planning can trigger insecurities around your body, age, money, and worth. I explain how weddings have become tied u ... Show More
5m 43s
Oct 5
Take Back Your Brain!
My book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is available as an audiobook and hardcover wherever books and audiobooks are sold!Click here to order yours: unfuckyourbrain.com/book 
2m 10s
Recommended Episodes
Sep 2023
Unmasking Masculinity: Exploring the Complexities of Modern Manhood
On this week's episode, we sit down with Kori Lindsay, co-founder of Mentality, a platform that sparks compelling conversations that challenge societal norms and explore taboo topics. It inspires individuals to question ingrained social constructs, transcend gendered expectations ... Show More
33m 10s
Jun 2023
Modern Dating: Consent, Boundaries, and Respect
Join Liz and Jamey as they dive deep into the complexities of consent, boundaries, and the often tumultuous landscape of modern dating. With vulnerability and honesty, Liz shares her most harrowing dating stories, shining a light on the lack of boundaries and consent many women f ... Show More
59m 22s
Jun 2025
Rethinking Masculinity: Strength and Connection w/ Terry and Justin Real
Forrest is joined by renowned therapist Terry Real and his son Justin for a frank exploration of modern masculinity. They talk about why so many men feel like they’re struggling these days, and how the traditional model of masculinity perpetuates this problem. They discuss the ap ... Show More
1h 5m
Sep 2024
The New Feminism: Integrating Feminine And Masculine Energies For A Balanced Life With Dené Logan
This episode is brought to you by the following: Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box + 50 FREE Credits with ClassPass! In this episode, Valeria chats down with Dené Logan to explore the intricate dynamics of relationships, the conce ... Show More
1h 14m
Apr 2023
86 - Daddy Issues (Part 3)
Are you ready to explore the tangled web of daddy issues, the alpha male, toxic masculinity, sexualization, bedroom dynamics with a bad boy and fantasy bonding? Together, Louise and Stephanie explore all of this and more. They discuss the reasons that a Father Wound may drive us ... Show More
50m 36s
Mar 2023
Teaching Teen Boys About Patriarchy, Sexual Confidence & Holding Grudges
This week – navigating patriarchy in teen boy’s lives, whether to let go of a grudge & if a relationship can work when you’re both lacking sexual confidence. My son is 17 & whilst I’ve always raised him to be aware of & reject patriarchy, he is now surrounded by men and boys maki ... Show More
42m 39s
Jun 2025
Masculinity and Manhood
Masculinity and Manhood: What are they, what are they not, and where we’re headed? To answer these questions, Peter McGraw is joined by two friends from a recent Men’s Wellness Day for a thoughtful (and fun) conversation on strength, vulnerability, relationships, femininity, and ... Show More
1h 25m
Sep 2025
Masculinity
Performative males, hustle bros, sissies, and manfluencers. In episode 140 of Overthink, Ellie and David discuss masculinity. What does it mean to be a man, and how has the concept of masculinity changed over time? They look at the male loneliness epidemic, the current influx of ... Show More
58m 58s
Dec 2024
surviving the manosphere: teachers, researchers & ex-members speak out
In our final episode about the manosphere, Jamie talks to people who have been directly involved with and continue to navigate being targeted by the ever-evolving space over more than two decades. Three people across three generations explain how they got in and out of red pill a ... Show More
55m 29s