In today's episode, I will be sharing 8 tips to help tap into your divine feminine energy. In a masculine dominated world, practicing these tips has helped me see such a great change into my life. Sit back, relax, and take some notes!
3:28 - What is divine feminine energy?
8:01 - Our society is built around masculine energy
14:18 - Tip #1: Rest when you nee ... Show More
Mar 25
174. Why all "hot girls have stomach issues" (the deeper reason behind it & what to do to help)
Hello my loves!I’m breaking down why your gut health is actually a mirror of your nervous system. If you are the type-A, perfectionist, high-achieving girl who has tried every supplement and every "low FODMAP" diet but you’re still struggling with bloating and pain, this episode ... Show More
20m 27s
May 2022
214. Unlock Your Feminine Energy w/ the Feminine Codes {Intuitive Flow w/ Amy Natalie}
<p>One of the most common listener questions that I receive is, “How do I connect, or deepen my connection, with my feminine energy?” So many of us are looking for a formula or quick guide on how to infuse more feminine energy into our lives, but the truth is, there’s not a one-s ... Show More
24m 57s
Jan 2024
119. what's in, what's OUT for 2024 | deep sleep, mocktails, intentional dating, girls nights & MORE ❄️
Hi my loves 🦋 In today's off topic episode I share my "ins & outs" for 2024 which include wellness practices, mindset shifts & ways I'll be living out my best life this year!!My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The ... Show More
53m 45s
Jan 2023
246. Living in Alignment With The Feminine Codes {Intuitive Flow w/ Amy Natalie}
<p>To celebrate the three-year anniversary of the show, I’m sharing the origin story of the Feminine Codes, what these six principles mean to me, and why I’m so passionate about starting the year off with this framework.<br></p>
<p>When I discovered how to reconnect with my femin ... Show More
32m 57s
<p>In this episode, we talked about:</p>
<p>(4:45) Different ways to practice gratitude</p>
<p>(10:43) Creating new positive thoughts</p>
<p>(15:50) Learning to use gratitude and affirmations</p>
<p>(21:05) Getting into your own empowered thinking</p>
<p>(26:16) Exploring all our ... Show More
