In the first episode of Mindset Mentor Expert Series, Rob sits down with Gregg Braden to discuss the secrets to broad, cross-discipline achievement.
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Mar 18
How to Change Your Personality and Be More Confident
What if the biggest lie you’ve ever believed is the story you keep telling yourself about who you are? In this episode, I’m going to show you why your personality isn’t fixed, how your behaviors shape your identity, and how you can literally rewire your brain to become more confi ... Show More
19m 4s
Apr 2023
Embrace Your Greatness | Mindset Coach to Michael Jordan & Kobe - George Mumford
<p>George Mumford, a.k.a. The Mindfulness Performance Whisperer, digs into the dynamics of successful teams, the formula for unlocking your potential, and how dark moments can lead to our greatest revelations.</p><p><br></p><p>George Mumford is a renowned author, coach, speaker, ... Show More
1h 10m
Mar 2024
2490: The Endless Search by Ross Enamait of Ross Training on Athletic Training & Fundamental Principles
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2490:
Ross Enamait of RossTraining.com challenges the common obsession with finding the "hidden gem" in athletic training, ... Show More
10m 45s
May 2022
Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson.
<p>BenGreenfieldFitness.com/modernwisdom</p> <p>Chris Williamson is a podcaster, YouTuber and club promoter.</p> <p>He's into health, psychology, biohacking and a host of topics we love to talk about here at Ben Greenfield Life. His podcast is called "Modern Wisdom".</p> During o ... Show More
1h 14m
Apr 2021
The Secret to Effortless Productivity & Overcoming Overwhelm w/Greg McKeown EP 1102
<p>“If you can’t work any harder, you’ve got to find an easier path.”</p><p>Today's guest is Greg McKeown. Greg is a speaker, bestselling author, and host of the podcast, What’s Essential. His work has been covered by the New York Times, Fortune, and Inc.. He previously wrote the ... Show More
1h 54m
<p>https://bengreenfieldfitness.com/magazineinterview</p> <p>Recently, I agreed to do an interview for a magazine called <em><a href="https://biohackersmagazine.com/" target="_blank" rel="noopener">Biohackers Update</a></em>, and they sent over questions in advance.</p> <p><em>No ... Show More
<p>The Ultimate Life Advice That Will Change Your Future From Celebrities including Kevin Hart, Matthew McConaughey, Joe Rogan and more! </p><br><p>Special thanks to Tom Bilyeu, Valuetainment, and Motiversity.</p><br><p>Speakers:</p><br><p>Kevin Hart</p><p>Matthew McConaughey</p> ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>How to overcome inertia and research-backed plans that actually work.</p> <p><br /></p> <p><a href="https://trinity.duke.e ... Show More
