logo
episode-header-image
Sep 2022
1h 4m

How To Tell A Captivating Story | Cathe...

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Yesterday
How to Build Habits That Stick
Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real problem? Why does true, lasting habit change feel so hard to sustain? And, how can we do it better?In this Best of episode, we explore ... Show More
1h 3m
Jan 15
How to Make Big Dreams Happen
Big dreams matter. But how we pursue them matters more.You can honor where you've come from, hold live with self-compassion, and be grateful for what you have, and still yearn to accomplish big life-changing dreams, visions, or goals. The question is how? How to do we do this in ... Show More
52m 19s
Jan 12
Why You Feel Drained (a Different Take) | Iyanla Vanzant
Stop outsourcing your peace. Feeling better is an inside job.We often feel exhausted, not because life is so difficult (which it can be), but because our minds are full of old wounds, unresolved feelings, self-destructive stories, and subconscious rules that secretly run the show ... Show More
47m 36s
Recommended Episodes
Oct 2023
Author Interview: Jeannie Marshall's "All Things Move: Learning to Look in the Sistine Chapel"
Hello, listeners! I’ve got a special surprise for you this week. I’ve been waiting to share this amazing conversation that I enjoyed recently with expat and author Jeannie Marshall about her lovely book, All Things Move: Learning to Look in the Sistine Chapel. What do we hope to ... Show More
37m 24s
Apr 2024
Karen Kingsbury: Someone Like You
Karen Kingsbury knows a thing or two about writing books, with over 70 of them published. She joins the Lautners today to discuss her first film adaptation of a novel, Someone Like You, with part of the proceeds going to 10 non-profits, one of them being Lemons! Karen shares how ... Show More
50m 55s
Aug 2021
2066: Build Your Boundaries by Catherine of Common Sense Living on Learning to Lean Into The Discomfort
Catherine of Common Sense Living tells you how to build your boundaries Episode 2066: Build Your Boundaries by Catherine of Common Sense Living on Learning to Lean Into The Discomfort Catherine is a blogger and founder of Common Sense Living. She enjoys cooking, reading and has r ... Show More
7m 27s
Oct 2023
Cathy’s Learnings from James Clear LIVE – Atomic Habits Event
<p>Listen in as Cathy shares her personal experience at the James Clear LIVE event with&nbsp;<em>Atomic Habits&nbsp;</em>author, James Clear. You’ll hear as Cathy discusses her biggest learnings, including what she resonated most with during the event.</p><p>These learnings are w ... Show More
26m 42s
Aug 2023
Asking for what we need, by Kathryn Nicolai
<p>Kathryn Nicolai, creator of the Nothing Much Happens podcast, learns at an early age to diminish her own needs. She never wants to become a problem for other people, so she pretends like she’s always okay. When she gets an opportunity to study abroad in Italy, a difficult expe ... Show More
35m 17s
Dec 2023
Self-Reflection in Eight Steps with Actress Stephanie Szostak
As we head into the New Year, many of us have self-improvement plans for 2024. But what if what you really need is a little time for self-reflection? Join us as today’s guest, “A Million Little Things” and “The Devil Wears Prada” actor Stephanie Szostak, shares the eight self-ref ... Show More
28m 38s
Oct 2022
2507: How To Let Go of Sentimental Items by Courtney Carver
Courtney Carver talks about how to let go of sentimental items Episode 2507: How To Let Go of Sentimental Items by Courtney Carver Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, ... Show More
9m 11s