Mel C is a singer and ‘Sporty Spice’ from the Spice Girls, through her solo career and her time with the Spice Girls she’s sold over 100 million records, making her one of the best selling musical artists of all time.
Every single one of those records was against the odds of coming from a council estate near Liverpool, derogatory labels in the press calling ... Show More
Today
Testosterone Expert: The Truth About DAD BOD & Why Women Find Fathers More Attractive!
What actually happens to your brain, and how fast or slow do you age when you become a parent? Dr. Darby Saxbe reveals the surprising science of the "parental brain" and how fatherhood physically reshapes a man's mind, why dads lose grey matter, what really happens to testosteron ... Show More
1h 28m
Aug 21
Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits Today
What if getting better sleep has less to do with sleeping longer, and more to do with your daily habits? Dr. Kristen Holmes is a performance scientist whose work focuses on sleep, recovery, circadian rhythms and the everyday behaviours that influence how well our bodies and minds ... Show More
30m 49s
Aug 20
Konstantin Kisin’s WARNING: Our Leaders Have Lost Control, We’re Headed For Conflict And Violence!
Is the West collapsing, or is the planet? Political commentator Konstantin Kisin and rebel economist Steve Keen go head-to-head on the biggest questions facing the West: immigration, the debt crisis, climate change, Trump, China and the future of AI. Konstantin Kisin is a satiris ... Show More
1h 33m
Sep 2022
Mel C: Spice Girls. The Journey To Self Discovery
<p>Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and author Mel C, otherwise known as Sporty Spice from the biggest girl band in the world The Spice Girls, who have sold over 100 million albums worldwide ... Show More
52m 56s
Jan 2024
Mel C: The Spice Girls, Falling from Grace & Rising Again
<p><strong>Original Air Date: September 20th 2022</strong></p> <p>Can self-fulfilment be measured by success alone, or does it require something greater?</p> <p>Joining Sarah Grynberg is musician and author Mel C, otherwise known as Sporty Spice from the biggest girl band in the ... Show More
53m 8s
Oct 2023
Geri Halliwell-Horner (Spice Girls)
This episode is going to "Spice Up Your Life". . . because Geri Halliwell-Horner is on the pod! The award-winning singer, actress, author, and member of the biggest and best-selling girl group of all time joins Lance to talk about her new book, "Rosie Frost & the Falcon Queen," a ... Show More
49m 10s
Oct 2023
S18, Ep5 Geri Halliwell-Horner on writing, grief - and what the Spice Girls taught her
On this week's episode, I welcome the all-singing, all-writing, all-dancing POWERHOUSE that is Geri Halliwell-Horner. She started out as Ginger Spice, in the most iconic girl band of all time (simple facts), the Spice Girls, selling over 100 million records worldwide. After the b ... Show More
51m 37s
Jun 2024
Spice Girls: Viva Forever | The Girl Powers That Be | 227
After finding a manager who knows what they've got, Geri and the other Spice Girls watch in awe as their fame skyrockets over night. But all that attention means non-stop work — appearances, performances, and finally recording their second album. As the Spice Girls take on the wo ... Show More
43m 22s