In this episode, I explain how nicotine impacts the brain and body, including its potent ability to enhance attention, focus, and alertness, increase blood pressure and metabolism and reduce appetite. I discuss nicotine’s ability to increase the action of neurochemicals, including dopamine, norepinephrine, and acetylcholine and activate sympathetic (alertnes ... Show More
Yesterday
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno
My guest is Dr. David DeSteno, PhD, a professor of psychology at Northeastern University. We discuss science, God and religion, including what science can and can’t reveal about the existence of God and where religious faith and science do and do not align. We also discuss why qu ... Show More
2h 24m
Aug 21
Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar
In this Huberman Lab Essentials episode, my guest is Dr. Samer Hattar, PhD, the Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health. We discuss how light powerfully shapes mood, sleep, appetite, learning and overall mental health by alig ... Show More
35m 19s
Aug 18
Using Stem Cells to Cure Autism, Epilepsy & Schizophrenia | Dr. Sergiu Pașca
My guest is Dr. Sergiu Pașca, MD, professor of psychiatry and behavioral sciences at Stanford University. We discuss the biology and genetics of autism, why autism diagnoses are increasing and recent progress in using stem cells to understand and treat profound autism and other b ... Show More
2h 23m
Nov 2023
quitting nicotine update (it’s not going well)
i feel like i owe you an update on my nicotine quitting journey. last time you heard, i had gotten through the first few weeks of painful withdrawal filled with anxiety, depression, sleepless nights, too much sleeping, intense cravings, mood swings, et cetera. and i had switched ... Show More
29m 17s
Nov 2021
On Cigarettes, Vaping, and Nicotine
Despite the warnings, cigarette smoking and other forms of nicotine use persist. How concerned should parents be about whether their teens smoke, chew, or vape?
11 m
Jun 2023
Tabakabhängigkeit: Richtig ansprechen, Leben retten
Interview mit PD Tobias Rüther, Leiter der Tabakambulanz LMU Klinikum München
E-Zigarette, Magnetstimulation, Hypnose und Co. – Wie können wir Abhängige beim Rauchstopp unterstützen?
Inhaltsverzeichnis:
0:00:00 Intro
0:03:11 Tabakabhängigkeit: mehr als nur Nikotinabusus
0:04:39 Z ... Show More
1h 8m