Hi friends! Welcome to our 30th episode in this series- and it’s our final episode where we talk about lies we believe about ourselves and I introduce you to the Enneagram - a personality modelling tool. Here’s a link to a free personality profile test using the Enneagram. It will help get you started and familiar with some words I’ll be using in this episod ... Show More
Apr 2025
Your Kindness Could Save A Life! Jonathan's Story Part 9
Come back each week to hear more about Jonathan’s story. To see how we can make a difference together, go to https://ccbpodcast.com/compassion Life is like a rollercoaster, but it’s so much better when we go through it together! It’s true. We’re better together. And this season, ... Show More
9m 5s
Oct 9
It’s Not Too Late: How to Transform Your Life at Any Moment
<p>If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. </p><p>Today’s episode is a guide to how you can transform your life – at any moment. </p><p>Mel sits down with New York Times bestselling author, ultra-enduran ... Show More
1h 18m
Feb 2025
How Your Words Shape Your Reality
<p>Ever wondered if your thoughts, words, and energy can change your reality? In this episode, I dive deep into how the language we use influences our lives and how a simple shift in our words can transform our future.</p>
<p><p>Feeling stuck? It's time to take back control. If y ... Show More
16m 41s
Jan 2025
Transform Your Health Journey Visualization, Affirmations, and Powerful Programs
<p>Ready to ditch the diets and create lasting change in your health journey? In this episode of Affirmation Book</p><p>we explore how<strong>manifestation techniques</strong> like visualization, affirmations, and mindful eating can help you achieve your<strong>weight loss and fi ... Show More
17m 45s