093-Compassionate Self

Join me, Tammy Roche, for another episode of Social Worker in Private Practice. Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between. In this episode, I’m talking about what it really means to tune in when our body is ... Show More

Join me, Tammy Roche, for another episode of Social Worker in Private Practice. Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between. In this episode, I explore the different ways we try to “keep the peace,” from the ... Show More

Join me, Tammy Roche, for another episode of Social Worker in Private Practice. Not just for social workers anymore— this podcast dives into the work, the life, and the deeper questions in between. In this episode, I’m talking about what it really means to let go. Not in a surfac ... Show More

Join Dr.Senorita and I as we discuss the importance of giving back to the community. 

This week, we're answering questions on topics that we've never talked about before, and even discuss some things that we've been avoiding on social media. We dive into past relationships, struggles with weight, our sibling dynamic and more.  Thanks so much to everyone who wrote ... Show More

In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for our relationship with others. Hosted on Acast. See acast.com/privacy for more information. 

We're back with more community-submitted relationship questions! We love collaborating with our incredible community so if you're curious about anything relationship related, you can DM us your questions on Instagram at @12weekrelationships! While we don't offer direct relationsh ... Show More

Welcome back Fam! This week we’ve been hitting our fair share of set backs, but we’re offering a healthy perspective on how to handle them. Also taking your Q+A questions about effective communication in your relationship and parenting! It’s about to get GOOD! See Privacy Policy ... Show More

Today, we're tackling some more of our community-submitted relationship questions. Our community is important to us! We love hearing your feedback and answering your questions. If you're curious about anything relationship related, you can DM us your questions on Instagram at @12 ... Show More

It might sound a bit too good to be true. Ask better questions and instantly improve your relationship? The quality of our relationships is often determined by the quality of our communication and connection. Asking better questions will help you communicate better and develop a ... Show More

Time for community questions! Lately, we've had tons of questions coming in from our listeners through our social media pages and we'd like to dedicate some time to answer them! While we don't offer direct advice on social media, we do enjoy these opportunities to open up discuss ... Show More

In today's episode, we answer a community member's question about how to have a healthy relationship.