35:T4e4,

Krista Tippett’s early years aren't what you’d expect knowing who she is today. As a journalist and political aide in divided Berlin in the '80s, she led a life of importance, where she was surrounded by power, where every decision mattered. But when a window opened to step away from that heady life, she found a new space – and time to ask herself what mattered. She shares her story to remind us how we can find meaning in unexpected places.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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36:T4ea,

“Am I mad, or did it happen?” This is a question that poet Lemn Sissay regularly finds himself asking. Having grown up in care, he has no family members to bear witness to his life experiences; is his understanding of his own identity correct?

In this chat with Fearne, Lemn talks through why it’s important for us not to compare trauma, that everything’s relative, and no one deserves more or less empathy. He also exposes the reality of the care system in the UK, and offers practical ways for all of us to help those who’ve been in care better integrate into society.

Between them, they suggest how to watch out for when you’re performing to a crowd, rather than being present – that’s where a true feeling of belonging lies – and how to mitigate the negative voices that want to knock your confidence.

Lemn’s latest poetry collection is Let the Light Pour In and his memoir is My Name Is Why. Both are published by Canongate.

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37:T4fc,Mourning and Love as Revelation. How does mourning reveal ourselves and our lost love to us? This lecture is the first of two that address: Ego as precipitate of identifications, Kohut's self-psychology; Freud's view of mourning; Melancholia; Freud’s diagnostic use of mourning - reality testing, identification, intorjection; Contextualising Frued's writing on mourning - usefulness of ego-instincts; An extended sense of self & importance of others in the formation of feeling - extended sense of self, interpersonal impact on emotion experience (Bollas's unthought known), healthy and pathological interconnectedness; Implications of this: for wellbeing, self-harm, mourning and theoretically; How to work with this cross-culturally. Contact Email: philosophyofpsychoanalysis@gmail.com Lecturer: Associate Professor Doris McIlwain. Theme song creator: Rose Mackenzie-Peterson. Logo creator: Campbell Henderson. https://www.campbellhenderson.com/artworkThanks to Dr. Andrew Geeves and Professor John Sutton for all their hard work. Sadly A/Prof. Doris McIlwain, the course creator, died of cancer in 2015. This podcast is created by her family and friends, with hopes that her curiosity, joy and intellectual playfulness will keep inspiring and informing those who listen.

Facing What’s Left Behind