In this episode, I will teach you a master of quantum electrodynamics strategy to learn anything faster!
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Today
The Hidden Cost of Comfort | Why Staying Safe Is the Biggest Risk of Your Life
Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More
16m 33s
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 2022
The Best Way to Learn Anything
Whether taking on a new instrument, craft, hobby or professional skill, it can be challenging to learn all of the nuances and reach mastery. In this episode, discover the best way to learn anything, so you can quickly and effectively master every aspect of it. “If you want to acc ... Show More
9m 52s
Aug 2022
How to Discipline Your Mind
In this episode, we talk about how to discipline your mind.
This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn ... Show More
8m 47s
Jan 2021
How To Increase Energy And Motivation
In this episode, we have our Wellness Wednesday segment, where we learn about How To Increase Energy And Motivation from our friends at What I've Learned.
Go to https://7goodminutes.com/1105 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! ... Show More
9m 29s
Sep 2021
How Do You Learn To Love Yourself
In this episode, in our Mindful Monday segment, our friend Julia Kristina answers the question How Do You Learn To Love Yourself.
Go to https://7goodminutes.com/podcast/how-do-you-learn-to-love-yourself for full show notes.
Don't forget to subscribe, rate, and share it with a fri ... Show More
8m 46s
May 2022
Simple But Effective Ways To Ease Stress
In this episode, in our Mindful Monday segment, we learn some simple but effective ways to ease stress.
Go to https://7goodminutes.com/podcast/ways-to-ease-stress for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ... Show More
8m 47s
Mar 2022
Shifting Your Mindset For Success
In this episode, in our Mindful Monday segment, we learn some great tips on Shifting Your Mindset For Success.
Go to https://7goodminutes.com/podcast/shifting-your-mindset-for-success for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn m ... Show More
8m 18s
Nov 2022
How to Leverage Others to Learn Faster
Do you want to further your career, improve an area of your life, or learn a new skill? In this episode, listen to strategies to learn faster by befriending the masters and asking tons of questions. “If you want to learn better you need to mentor others, teach others, coach other ... Show More
10m 38s
Mar 2024
5 Superpowers To Crush It When Talking To Girls
<p>If you can learn these 5 skills, you will be one of those guys who are the best at approaching girls, starting conversations, getting numbers, and turning those numbers into dates. These are not your basic skills, these are masters that can only be acquired after lots of pract ... Show More
46m 29s
Aug 2020
Mindful Monday: How To Practice Active Mindfulness
In this episode, we have our Mindful Monday segment where we learn how to practice active mindfulness.
Go to https://7goodminutes.com/949 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
9m 50s