logo
episode-header-image
Sep 2022
19m 26s

Stop Fighting For What You Don't Want

Rob Dial
About this episode

It's time to stop fighting for your fears and insecurities and start fighting for the life you want. In this episode, I will teach you how!

 


Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/

Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
 

My first book that I’ve ever written is now available. 

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram 

TikTok

Facebook

Youtube

Up next
Yesterday
If you’re feeling overwhelmed, listen to this
Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If you ... Show More
15m 43s
Jul 10
If You Want to be Wealthy & Happy... listen to this
Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you t ... Show More
23m 58s
Jul 9
Dopamine Detox is a Cheat Code to Success
Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. ... Show More
19m 12s
Recommended Episodes
Aug 2023
My LA show! How to Overcome Your Fears
This special 2hr episode is a segment from my new show in Los Angeles. Every 1st of the month, I'm doing a full-day motivational event. Get tickets here: https://www.growthday.com/offers/NAFwK9MS About this episode: Fear is a natural part of the human experience, but it doesn't h ... Show More
2h 22m
Mar 2024
How to beat the battles in your brain
Let’s be honest. This week is just one of those weeks were I am fighting the anxiety battle in my brain. I am here to remind you that you are not alone if you do struggle with anxiety and the constant battles that go on in our brains. And today we dive into how to beat the battle ... Show More
43m 31s
Jul 2024
Want To Be Motivated? Stop Making This #1 Mistake
Hate yourself every day?Name call yourself every day?Is the only reason you go to the gym to get revenge and prove everyone else wrong?Girl, we need to fix that mindset. Let me help you in today's episode.EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HEREASK your listen ... Show More
13m 34s
Aug 2022
How to Discipline Your Mind
In this episode, we talk about how to discipline your mind. This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn ... Show More
8m 47s
Aug 2022
How to Do Hard Things When You Don't Want To
In this episode, we talk about how to do hard things when you don't want to. You'll learn strategies for getting started, staying motivated, and seeing things through to the end. So if you're looking to overcome a challenge in your life, this is the perfect episode for you. Liste ... Show More
7m 59s
Oct 2023
#568: Stop Beating Yourself Up: It Destroys Your Confidence
Do you find yourself trapped in the cycle of self-criticism and "should haves"? It's time to break free! In this episode, you'll discover 10 compelling reasons to put an end to self-inflicted judgment and learn how to break the mental habit of beating yourself up. If you want to ... Show More
29m 39s
Oct 2020
How To Stop Living Your Fears And Start Living Your Dreams
In this episode, we have our Mindful Monday segment, in which we listen in as Tony Robbins and Les Brown talk with us about how to stop living your fears and start living your dreams. Go to https://7goodminutes.com/1026 for full show notes. Don't forget to subscribe, rate, and sh ... Show More
7m 11s
Aug 2023
75: Listen When You Want to Feel Motivated or Inspired - Advice Session #5
I’ve been a little behind on advice sessions and wanted to get one out there for my besties who are lacking motivation or inspiration.  In today's episode, I answer your questions about  Lowering your screen time  Staying consistent  Being afraid of failure  Changing career paths ... Show More
37m 50s
Jan 2024
Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated
Do you feel like quitting on your goals?Do you want to give up on your resolutions?Are you just plain unmotivated?Mel delivers her most powerful pep talk, designed to light the fire inside you so you can break through any setback.She’ll give you the tools you need to power throug ... Show More
40m 56s
Mar 2024
How To NEVER Fear Failure
Have you ever wondered what it takes to cultivate a mindset so positively powerful that it transforms challenges into opportunities and propels you towards your wildest dreams? In today's episode, Brendon helps to explore the transformative power of cultivating a positive and gro ... Show More
29m 4s