What is your ‘wouldn’t go back moment’, and how do you reach it?
Change is not optional. It happens whether you want it to or not. But the good news is your brain is meant to change, which means your life is meant to change. Without realizing it, you’ve likely had a moment after difficulty where you realized that what you experienced gave you a new skill, p ... Show More
Jun 1
What Trauma and Emotional Suppression Are Doing to Your Brain
Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and ... Show More
28m 12s
May 25
How Microplastics and Inflammation Affect Your Brain
Most people think feeling tired, foggy, inflamed, and “off” is just part of modern life.But what if your body is working overtime behind the scenes trying to protect you from a toxic load your grandparents never had to deal with?In this episode of the Kwik Brain podcast, I sit do ... Show More
36m 27s
May 18
How to Build Strong Learning Habits Even If You’re Busy
Most people say they want to keep learning.But when life gets busy, attention gets fragmented, and the to-do list keeps growing, learning is often the first thing that disappears.In this episode of the Kwik Brain podcast, I break down practical strategies to make lifelong learnin ... Show More
12m 44s
Dec 2023
2023 UNLEASHED: The Top 12 Most Life Changing Lessons
🔥 EXCLUSIVE NEW EPISODE ALERT! Unleash Your Potential with Insights from Global Icons🔥 Today, I’m doing something extraordinary! I’ve curated an extraordinary collection of the most powerful, life-changing lessons from my guests, designed to empower you on your journey to great ... Show More
1h 8m
Apr 2024
THIS WILL CHANGE YOUR LIFE | Best Motivational Speeches
<p>"Everyone thinks of changing the world, but no one thinks of changing himself." - Leo Tolstoy</p> <p>In this transformative episode, we explore the theme of life change and the profound impact personal evolution can have on our paths. We dive into the practical steps, mindset ... Show More
1 h
Oct 2023
EXACTLY What to Do In the Face of CHANGE: A Step-by-Step Survival Guide
Change is often seen as a daunting force, but it can also be your greatest ally in realizing your aspirations. In this episode, Brendon explores practical strategies, inspirational stories, and expert insights to help you harness the energy of change in your favor. By the end of ... Show More
57m 11s
Apr 2024
The 20s stories #8 - Switching your career trajectory
To improve is to change; to be perfect is to change often.” — Winston Churchill In this episode, Jacqueline and Christina welcome Alexandra Senina, a student from HEC Paris, to share her academic journey. Alexandra will delve into her transition from studying history to focusing ... Show More
29m 5s
