logo
episode-header-image
Sep 2022
1h 58m

William Hollis - Your PAIN Can Become Yo...

Power Project Studios
About this episode
tail spinning
Up next
Mar 19
The Anti-Guru Approach to Strength, Mindset & Performance | Brian MacKenzie
What if everything you’ve been told about mindset, training, and performance is missing the point?In this episode, Brian MacKenzie breaks down why he rejects the “guru” label and dives deep into the connection between physical training, mindset, and the nervous system. From worki ... Show More
29m 29s
Mar 16
Traditional Strength Training is Broken | Naudi Aguilar vs the Industry
Naudi Aguilar joins Mark Bell to challenge some of the biggest ideas in the fitness world. From squats and deadlifts to bodybuilding, CrossFit, and modern strength programs, Naudi explains why he believes traditional strength training may be missing the bigger picture.The convers ... Show More
1h 23m
Mar 11
BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu
Rafael Lovato Jr joins Mark Bell’s Power Project to break down the mindset, strategy, and longevity behind one of the greatest American careers in Brazilian Jiu-Jitsu.Lovato explains his famous pressure-passing system, the “funnel” concept he uses to control opponents, how he’s s ... Show More
3 h
Recommended Episodes
Feb 2025
KHC 118 - Sh*t Talkers Weekly 2
Join us for a conversation with Cameron Hanes and James G. Williams as they cover current events, pre-orders for Cam’s new book Undeniable, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.f ... Show More
1 h
Jun 2022
1841: Ways to Avoid Messing Up Your Fitness Goals on the Weekends, Why Motivation is Overrated, How to Use Mobility to Improve Muscle Connection & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: A fit/healthy version of you is FAR MORE RESILIENT and can handle more challenges than an unfit/unhealthy version of you. (3:30) Eat protein FIRST y'all! (22:33) A strategy to l ... Show More
1h 56m
Jul 2024
2371: How to Avoid Metabolism Slowdown When Dieting, the Best Form of TRT, How to Maximize the Benefits of GLP-1s & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The relationships around you are PROFOUNDLY impactful on your health & fitness. (2:4 ... Show More
1h 47m
Feb 2025
Taylor Swift, Kendrick Lamar, Blake Lively, Justin Baldoni | Good For You Podcast | EP 276
Whitney talks Taylor Swift boos, Kendrick Lamar performance and Blake Lively / Justin Baldoni... Thank you to our Sponsors! Orgain https://Orgain.com/WHITNEY Use code WHITNEY at checkout for 30% off today! Quince https://Quince.com/WHITNEY Get free shipping and 365-day returns at ... Show More
42m 58s
Apr 2025
2581: The 4 Stupid Reasons You're NOT Getting Results & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The 4 stupid reasons you're NOT getting results. (2:23) Always be a student. (30:01) Chlorophyll is an excellent detoxifier. (35:56) Yet another come-to-Jesus moment for Sal. ( ... Show More
1h 38m
Nov 2024
2476: What Happens When You Do 100 Push-Ups Every Day for 30 Days (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What happens when you do 100 push-ups every day for 30 days? (2:22) How effective the hype machine is. (14:28) Adam updates the audience on his rehab protocol from his recent in ... Show More
1h 35m
Jul 2025
184. Doug Collins: US Government Finally Embraces Alternative Medicine
The US government just admitted what biohackers have known for decades and it’s about to save millions of lives. US Veteran Affairs Secretary Doug Collins said, “the box is no longer square at the VA” and they’re questioning everything and rebuilding healthcare from zero. The VA ... Show More
17m 6s
Sep 2025
Dan Soder's PERFECT Macho Man & Andre The Giant Impressions, WWE, Roman Reigns, Stand-Up Comedy
Dan Soder (@DanSoder) is an actor and stand-up comedian. He sits down with Chris Van Vliet at West Coast Creative Studio in Los Angeles, CA to discuss his lifelong wrestling fandom, his perfect impressions of Macho Man and Andre The Giant, the similarities between stand-up comedy ... Show More
1h 33m
May 2025
163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours!
Most people just start their success journey expecting results to flow naturally, but they’re missing a critical first step, understanding their deepest “why.” In this captivating episode, New York Times Bestselling author and Tony Robbins’ business partner, Dean Graziosi, reveal ... Show More
1h 12m
Nov 2024
2463: Sometimes to Get Leaner You've Got to Eat More (Listener Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Sometimes to get leaner you've got to eat more. (2:06) Navigating the seasons of all relationships. (12: ... Show More
1h 22m