This week Bethany and Kathleen are digging deep into the meaning of Faith. Kathleen discusses what it means, as a millennial in America, to believe in God or a higher power. Then she gets into what it is to be spiritual vs. religious. Bethany takes on faith with a closer look at faith in ourselves and how to identify, squash, and overcome the negative self-talk in our heads. Time to name your negative inner voice! If you wanna call that voice Bethany or Kathleen, we won't hold it against you!
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KATHLEEN'S SOURCES: