We need to LET GO to be able to GROW!
Many people believe that forgiving is for the weak. That it’s for people who turn SOFT and FORGET the situation or person that hurt them. But this couldn’t be further from the truth. Forgive doesn’t mean forget. But it does mean having the COURAGE and INNER WISDOM to understand that holding on to that resentment only ... Show More
Mar 2021
Who Are You Refusing To Forgive? (Rebroadcast)
Please enjoy this episode from the archive while I take time with my family. News flash: if you're harboring bitterness towards someone, you're letting them set up shop in your heart, rent free. Forgiveness isn't about freeing them, it's about freeing YOU! This episode I'm going ... Show More
31m 20s
Mar 2024
How to Exploit Hardship for Your Greatest Growth [7-Minute Episode]
We live in a world filled with fear, toxicity and deep uncertainty.
It’s easy to look to others to make you feel safe and to wish for more pure leaders to help keep you strong.
Yet, underneath the layers of disappointment, pain, rejection and insecurity that a human being accumul ... Show More
7m 3s
Jun 2023
How To Read Faster and Retain More Information
Welcome to today’s episode of The Mindset Mentor Podcast. Did you know that reading improves your focus, memory, empathy, your communication skills, AND… it’s also been found to reduce stress, and improve your mental health. Holy sh*t right?! The wisest and smartest people who ha ... Show More
19m 42s
Sep 2022
#132: What I’ve Learned After Writing 2 Self-Love Books
Mary is so excited to announce that her NEW BOOK, 100 Days of Self-Love, is now available for you to pre-order at maryscupoftea.com/journal
After publishing my first book, The Gift of Self-Love, many of you asked for a tool that would help you build a daily practice of self-love ... Show More
22m 40s