Super fit performers are resilient, creative and excellent amid the stress of rocky times. Invest in a personal trainer (as you’ll never work out as hard alone as you will with a coach), calibrate your nutrition (more water, less sugar!), install The Second-Wind Workout protocol and deepen your sleep so you bring your A-Game to your craft and personal lif ... Show More
Apr 27
How to Produce Like a Professional
There’s a real difference between being busy and being productive, as you know. Most people are extraordinarily busy. Very few people are extraordinarily productive. The distinction lives, not in how many hours you put in, but in the quality of your devotion to the work—and the r ... Show More
2m 23s
Feb 2024
Finding Gratitude Under Stress
In this illuminating episode, Brendon dives into the transformative power of finding gratitude amidst life's most challenging moments. Whether navigating work pressures, personal struggles, or global crises, this episode provides actionable tools to shift your perspective and dis ... Show More
14m 58s