Super fit performers are resilient, creative and excellent amid the stress of rocky times. Invest in a personal trainer (as you’ll never work out as hard alone as you will with a coach), calibrate your nutrition (more water, less sugar!), install The Second-Wind Workout protocol and deepen your sleep so you bring your A-Game to your craft and personal lif ... Show More
Nov 27
Entering the Artists' Mindset
<p>Yes, perfectionism isn’t healthy. Got you on that point. Yet, here’s the reality based on my nearly 32 years in the trenches with famous CEOs, billionaires, NBA superstars and music icons: <em>the great ones are all obsessive.</em> They cannot bear being mediocre. They cannot ... Show More
2m 13s
Feb 2024
Finding Gratitude Under Stress
In this illuminating episode, Brendon dives into the transformative power of finding gratitude amidst life's most challenging moments. Whether navigating work pressures, personal struggles, or global crises, this episode provides actionable tools to shift your perspective and dis ... Show More
14m 58s