logo
episode-header-image
Aug 2022
1h 4m

A New Way to Think About Your Money | Wi...

10% Happier
About this episode
tail spinning
Up next
Yesterday
Your Nervous System Is Being Hijacked. Here's How To Get It Back. | Tara Brach
The world is insane. You don't have to be. These Buddhist practices can help you handle it without succumbing to fear, anxiety, hatred, and apathy. Tara Brach is a legendary meditation teacher and psychologist. She is the founder of the Insight Meditation Community of Washington ... Show More
58m 55s
Jun 1
The Science of Eating Well Without Losing Your Mind | Jessica Knurick
Seed oils, sugars, food dyes, ultra-processed food, supplements, vaccines — a PhD nutritionist cuts through the noise on the biggest health fears online. Dr. Jessica Knurick is a Registered Dietitian with a PhD in nutrition science, specializing in chronic disease prevention. She ... Show More
1h 9m
May 29
Anxiety Narrows Your Brain. Here's How to Widen It Back Out. | Susa Talan
Plus: how to handle discomfort, be more present, and remember to be aware throughout your day. Most of us spend our days somewhere between the past and the future — technically conscious, but not really there. Meditation teacher Susa Talan takes live questions from practitioners ... Show More
24m 19s
Recommended Episodes
Jan 2022
Is It Good to Be Cynical? & How We All Screw Up Our Personal Finances
What do you crave? Well, whatever it is, the next time you crave it, there is something simple you can do that can make the craving pass quickly to help you avoid temptation. I begin this episode with this very easy tactic that has been proven to work. https://www.psychologytoday ... Show More
51m 1s
Aug 2022
Will MacAskill on Creating Lasting Change
<p>Ryan talks to professor and writer Will MacAskill about his book <a href="https://geni.us/agep" rel="noopener noreferrer" target="_blank">What We Owe The Future</a>, how to create effective change in the world, the importance of gaining a better perspective on the world, and m ... Show More
1h 10m
Aug 2022
Moral Philosopher Will MacAskill on What We Owe The Future
<p>Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer</p><br><p>How can we do the most good with our careers, money and lives? And what are the things that we ... Show More
2h 52m
Feb 2024
Make 2024 Your Year of Saving: Conquering Compulsive Spending with Anne Lester
How many times have you said the following, “I’m really going to focus on saving money this year,” only to find yourself doing quite the opposite? And then there are those sneaky costs in your spending, like countless subscriptions you might not even be using. As our guest, Anne ... Show More
45m 51s
Jan 2022
How To Reshape Your Beliefs Around Money, Love & Your Future w/Anthony ONeal EP 1222
<p>Today’s guest is Anthony ONeal. Anthony is known for helping teach others how to obtain mental, spiritual and financial freedom. He’s a #1 national bestselling author who has helped over 250,000 people set out on a path towards a debt-free life with his book Debt-Free Degree.< ... Show More
1h 28m
Apr 2019
Doing Good Better with William MacAskill
William MacAskill has devoted his life to figuring out how to effectively help improve the world around him. As one of the earliest proponents of the effective altruism movement, he has helped create non-profits and movements to target and understand some of the biggest issues in ... Show More
54m 17s
Oct 2019
Robin Hanson on Motives and Human Behavior
Robin Hanson is an Associate Professor of Economics at George Mason University and a Research Associate at the Future of Humanity Institute of Oxford University. His book, The Elephant In The Brain: Hidden Motives In Everyday Life, is what he and Eric discuss in this episode. The ... Show More
49m 2s