In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This moment is all about how to start your day the right way. Getting off on the right start is so important for how the rest of our day goes and the attitude we take into our tasks. A good morning can make a day, a bad morning can m ... Show More
Sep 11
Most Replayed Moment: Brain Rot Experts - How To Use AI In A Healthy Way!
Are you using AI to strengthen your brain - or slowly teaching it not to think for itself? Dr Daniel Amen is a renowned brain health expert who has scanned the brains of Justin Bieber, Miley Cyrus, and Kendall Jenner. He is joined by Dr Terry Sejnowski, a pioneer in computational ... Show More
34m 22s
May 2022
#190: Dr Rangan Chatterjee: Routines And Habits To Make You Happier
<p>If you're listening to this podcast, there's a good chance you have your own morning routine – but does it work? There are countless ways to get our days started, including exercising, meditation, eating breakfast and more, but what if our routines don't actually help us in th ... Show More
1h 1m
Aug 2019
Best Of: Take Back Your Morning
“What if you changed the language you used to begin each morning? How you speak to yourself sets a motion in place. And if you study the language of the media, it portrays lack, and scarcity, and fear, and controversy. It’s all the things that make us have that 'rubber neck effec ... Show More
16m 9s
Feb 2021
89. Why You Need A Morning Routine + My Morning Routine
<p>Hey sis!<br /> <br /> In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I think you will VERY much appreciate this episode. How we treat our mo ... Show More
18m 19s