Managing your relationship with social m...

In this episode Ash and Rae discuss living independently as a female. The pair share their experiences moving into their homes and how they have created a living environment that supports their wellbeing. The episode discusses safety considerations and top tips for those who want ... Show More

In this episode Ash and Rae discuss the meaning of Imposter Syndrome and how this has manifested for them. The pair share their experiences where imposter syndrome has crept into their personal and professional lives & go on to share tips to help you thrive and overcome self doub ... Show More

In this episode Rae and Ash talk to Dionne, Founder of 'Crown the Melanin'. Dionne discusses her journey transitioning to her natural hair, and the lessons she's learnt along the way that led to her starting her own natural hair platform. Dionne shares tips and tricks to help you ... Show More

Gigi Gorgeous - model, YouTube star, and transgender activist - joins Clea and Joanna to talk about her new book “The T Guide: Our Trans Experiences and Celebration of Gender Expression – Man, Woman, Nonbinary, and Beyond.” They chat about Gigi’s experience transitioning, her top ... Show More

In our inaguaral episode, we introduce Polycurious, and our host, Fernanda, interviews our occasional co-host, Mariah. We delve into the intriguing details of her journey into non-monogamy, the stigma she encountered from her family, her first play party, her relationship with he ... Show More

Claim a free ticket to our virtual tour show An elderly man was attacked with a hammer in his own home, and somehow this has become a ‘debate’ about free speech in the US. Why?  Plus, Romantic Comedies are hot again. At least, that’s what everyone is saying. So why are they so ha ... Show More

Subscribe to Mamamia If you're a girl or a woman who doesn't think she wants to have kids - where are your role models for what your life could look like?  Portrayals of happy mums are everywhere, but rarely do we see women who choose not to have children shown in a positive ligh ... Show More

Trinny is joined by world-renowned conceptual hairstylist Chris Appleton. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Born and raised in Leicester, England, Ch ... Show More

Gold medal winning rower Helen Glover joins Nihal for an in-depth discussion.She talks about family, success and whether or not she'll be there in LA.Headliners is Nihal Arthanayake's new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guest ... Show More

The issue of colourism was highlighted in a recent BBC news report about a Nigerian woman who bleached the skin of her six young children leaving them with discoloured skin, burns and scars. It is a form of racism where light skin is more highly valued than dark skin amongst peop ... Show More

Register for Kelsey's workshop: Everyday Habits, Routines, and Rituals. Starts Monday, September 9th! As social media has changed, so have our habits. Join us as we reflect and check in with ourselves. We share how we use social media lately, how we feel about it, and how our hab ... Show More