Loving Kindness Meditation

See the thoughts, let them drift by. 

The Power of a Thankful Heart 

The Lovely Faraway Hearts 

2014-02-26-Guided Forgiveness Meditation - a short cut from the end of the "A Forgiving Heart" talk 

Put love in your heart 

Hello, it's Jody. In this meditation, we will focus on our breath. This simple yet powerful practice can bring so much calm and clarity to our minds. So let's breathe deeply and find peace in each breath together. I hope you enjoy. Learn more about your ad choices. Visit megaphon ... Show More