logo
episode-header-image
Apr 2021
11m 14s

348 Coming Back to Healthy Habits

Josie Ong Media
About this episode
When you're done with seeing your healthy habits slide, get back on track with these "Affirmations for Coming Back to Healthy Habits" The sister episode to this one is Episode 159 Motivation for a New Beginning Want ad free versions? Go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for ... Show More
Up next
Jul 7
584 When Negative About Life
From mental roadblocks to emotional burnout, let's reclaim positivity with "When Negative About Life."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 422 Turning To the Positive https://Affir ... Show More
15m 35s
Jun 30
583 Bringing In Peace and Calm
Peace rises the moment you allow calm to enter. Let the noise fade and the quiet within anchor you. Listen to the latest episode "Bringing In Peace and Calm." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this ... Show More
14m 30s
Jun 23
582 Working Overtime
When you need to push beyond the clock to make things happen, listen to "Working Overtime."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 276 Feeling Overworked https://AffirmationPod.com/Ov ... Show More
12m 50s
Recommended Episodes
Jul 2024
Your Body Knows How to Heal Itself | Best Health Affirmations | Listen for 21 Days
Watch the YouTube video version of this podcast at https://youtu.be/cLJ4xFStX0Y - Join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free Your bod ... Show More
10m 11s
Feb 2025
The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science)
Today, you are getting a simple plan to take back control. In this episode, Mel is sharing the 7 research-backed habits that will make a huge difference in your day-to-day life and will help you to reclaim your time, your energy, and your focus. These are weekly habits for produc ... Show More
1h 11m
Feb 2025
Healthy Habits & Choices Positive Affirmations ❤️🙏
Consistently making healthy habits and choices can be hard. That's why these positive affirmations are here to help you. Health begins with a mindset choice - choosing to do what's best for yourself. But there's also balance to be struck - we need to enjoy life too! Repeating the ... Show More
17m 28s
Feb 2025
Self Love Positive Affirmations | LOVE YOURSELF
Nurture a deeper sense of self love with these profound, positive affirmations. Learning to love and accept yourself is perhaps the most impactful mindset shift we can make in life, and these affirmations are designed to help you make that change. So repeat these affirmations, lo ... Show More
13m 50s
Aug 2024
YOU ARE WORTHY | Self Worth Positive Affirmations
Develop a greater sense of self worth and high self esteem by repeating these positive affirmations. I will be saying these affirmations to you. In other words, I'm here to tell you that "you are worthy." It's a slightly different approach than with "I am" affirmations, but as yo ... Show More
16m 38s
Apr 16
#359 - Admitting You’re Struggling Doesn’t Mean That You’re Failing
In today’s heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy speaks directly to high-achieving women—especially dental moms—who are tired of pretending they’re fine. She shares a powerful story that reminds us we don’t have to prove our strength by supp ... Show More
17m 10s
Mar 2025
Be Kind to Yourself ❤️🙏 Positive Affirmations for Self Love & Loving Kindness
Develop a deeper sense of self love and practice kindness towards yourself with these positive affirmations designed for daily practice. Loving kindness involves treating yourself with kindness, care, and respect. It's about understanding and accepting yourself fully. Loving kind ... Show More
14m 12s
Sep 2024
I Am Confident Affirmations 🤩
Build an unwavering sense of self confidence with these positive affirmations. Repeat powerful phrases like I am confident; I am bold; I am brave. If you struggle with self confidence, affirmations like these are a great way to change your internal self talk, so that it's more po ... Show More
13m 6s
Mar 2025
#354 - The Truth About Willpower – How to Use It to Your Advantage
In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy uncovers the science behind decision fatigue and why putting yourself first isn’t selfish—it’s necessary. Learn how your daily energy levels impact your choices, why self-care should come before serving ... Show More
23m 36s
Aug 2024
Empowering I AM Positive Affirmations
Empower yourself today by repeating these positive "I am" affirmations. By repeating these affirmations daily, you will feel an empowering sense of positivity, self confidence, self belief, and self love. You will see how much you are truly capable of. You will realize your poten ... Show More
17m 43s