Oct 26
How to Break Relationship Patterns: Resolving Conflict and Communicating Your Needs
Most relationships, romantic or otherwise, tend to get stuck in predictable patterns of conflict. This episode is about how to resolve that conflict, and get things moving again. Dr. Rick and Forrest draw on Rick's decades of work with couples and families to talk about getting o ... Show More
1h 14m
Oct 19
How to Fix Insomnia: CBT-I with Dr. Ashley Mason
Forrest is joined by Dr. Ashley Mason, a clinical psychologist and sleep researcher at UCSF, to discuss Cognitive Behavioral Therapy for insomnia (CBT-I). They talk about what separates insomnia from a few rough nights, why people with insomnia sleep (on average) only a little le ... Show More
1h 16m
Oct 12
How to Accept the Parts of Yourself You Don't Like
In this second episode on self-acceptance, Forrest and Dr. Rick focus on how to accept the parts of ourselves we don’t like. They explain why "just love yourself more" rarely works, walk through a four-step process, and talk about why acceptance gets easier when you can set bound ... Show More
1h 7m
Mar 2023
Psychedelic therapy: Will it be a game changer for mental health treatment? with Albert Garcia-Romeu, PhD
In just a few years, psychedelics have gone from being a symbol of the 1960s counterculture to being touted as highly promising mental health treatments. Dr. Albert Garcia-Romeu, PhD, of Johns Hopkins University, talks about whether the research backs up the hype; the state of ps ... Show More
39m 15s
Jan 2023
What Promise Do Psychedelics Hold As Therapeutics?
When psychedelics were first studied more than 50 years ago, researchers noticed that they were useful in helping people explore a greater sense of self. Now, after a half-century hiatus, scientists are studying psychedelics like MDMA, psilocybin, and ketamine as treatment for de ... Show More
34m 17s
Nov 2022
What Promise Do Psychedelics Hold As Therapeutics?
When psychedelics were first studied more than 50 years ago, researchers noticed that they were useful in helping people explore a greater sense of self. Now, after a half-century hiatus, scientists are studying psychedelics like MDMA, psilocybin, and ketamine as treatment for de ... Show More
33m 13s
Nov 2016
Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.
<p><em>This is a special Premium audio episode. <a href="https://bengreenfieldfitness.com/premium" target="_blank" rel="noopener">Click here to activate a Premium subscription</a> to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf' ... Show More
1h 3m
Jul 2025
Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson
In this Huberman Lab Essentials episode, my guest is Dr. Matthew Johnson, PhD, a senior researcher for the Center of Excellence for Psilocybin Research and Treatment at Sheppard Pratt’s Institute for Advanced Diagnostics and Therapeutics. We explore the science and therapeutic po ... Show More
39m 9s
Sep 2021
Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson
This episode I discuss medical research on psychedelic compounds with Dr. Matthew Johnson, Ph.D., Professor of Psychiatry and Behavioral Sciences at Johns Hopkins School of Medicine. We discuss the biology and medical clinical-trial uses of psilocybin, MDMA, ayahuasca, DMT, and L ... Show More
2h 47m
Nov 2020
The future of psychedelic-assisted psychotherapy | Rick Doblin
Could psychedelics help us heal from trauma and mental illnesses? Researcher Rick Doblin has spent the past three decades investigating this question, and the results are promising. In this fascinating dive into the science of psychedelics, he explains how drugs like LSD, psilocy ... Show More
14m 50s
Jun 2023
Why Psychedelics May Be The Future Of PTSD, Addiction, And Depression Treatment
This episode is brought to you by Rupa Health, InsideTracker, and LMNT. Compounds that have long been considered recreational drugs by conventional standards are finally being recognized through science as powerful tools for overcoming hard-to-treat health issues like PTSD, depre ... Show More
1h 10m
May 2023
The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris
In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at the University of California, San Francisco. He is one of leading researchers in the study of how psychedelics such as psilocybin, LSD and DMT can change the human brain ... Show More
2h 31m
There’s been an explosion of interest in psychedelics over the last 10 years, and phrases like “psychedelic-assisted therapy” have gone from the relative fringes of the mental health conversation to bursting into the mainstream. Alongside a great deal of hype is a growing body of research revealing the potential of substances like psilocybin and MDMA as nove ... Show More
