logo
episode-header-image
Aug 2022
10m 39s

2449: 2 Tips for Finding Meaning Where T...

Justin Malik
About this episode

Kristine Klussman shares 2 tips for finding meaning where there is none.

Episode 2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifiting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence.

The original post is located here: https://www.kristineklussman.com/2-tips-for-finding-meaning-where-there-is-none/

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
11m 5s
Yesterday
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quiet ... Show More
12m 37s
Jul 8
3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attr ... Show More
10m 18s
Recommended Episodes
Oct 2023
1915: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful Relationships
Kristine Klussman encourages you to connect by cultivating chosen family. This is part 1 of 2.Episode 1915: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful RelationshipsKristine Klussman specialized in Health Psychology (Behavioral Medi ... Show More
11m 54s
Feb 2021
Gwyneth Paltrow x Kristine Gedroic: How Do We Heal—and Prevent—Chronic Illness?
“Sometimes the greatest strength comes from holding course when there aren’t answers, when there isn’t the best outcome around the corner,” says Kristine Gedroic, MD. Gedroic is a Harvard graduate, a fellow of the American Board of Family Medicine, and the author of A Nation of U ... Show More
59m 6s
Mar 2024
Ep 57: What Your Anxiety is Trying to Tell You and Tips for a Happier, More Fulfilling Life with Dr.Ellen Vora, Functional Medicine Psychiatrist
In this episode, Melissa is joined by functional medicine psychiatrist, Dr. Ellen Vora, for a discussion on mental health. Dr. Vora offers a fresh perspective on mental well-being by advocating for a holistic approach to tackling struggles with common conditions like anxiety and ... Show More
1h 10m
Sep 2023
2296: [Part 2] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Healing Your Physical Pain
Kate Galliett of The Unbreakable Body begs us to take care of our bodies. This is part 2 of 2.Episode 2296: [Part 2] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Healing Your Physical PainKate Galliett has been a coach of movement and strength for 16 yea ... Show More
11m 30s
Mar 2021
Ep. 411 - Let the Healing Begin: A Guide for Doing the Work with Dr. Nicole LePera
Dr. Nicole LePera, better known as @the.holistic.psychologist, is a clinical psychologist who is well-known for sharing inspiring content on Instagram to give people the tools they need to take healing into their own hands. Her new book “How to Do the Work'' just became a New Yor ... Show More
1h 26m
Aug 2022
1849: [Part 2] Fitness Goal Setting: The Importance of Knowing Your "Why" by Elly McGuinness
Elly McGuinness talks about fitness goal setting. This is part 2 of 2.Episode 1849: [Part 2] Fitness Goal Setting: The Importance of Knowing Your "Why" by Elly McGuinnessElly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows ... Show More
10 m
Aug 2020
The Science Behind Spontaneous Healing
In the medical community, miraculous recoveries are typically dismissed as flukes and outliers. Because they can’t be explained within the constructs of typical modern care, they end up in the dustbin. But some doctors, like today’s guest Jeffrey Rediger, MD, believe that this is ... Show More
46m 35s
Jul 2022
inner-child work
This week I'm joined by the incredible Dr. Leah Katz! We unpacked a lot in this episode: the concept of connecting with your "inner child", what it means to "re-parent yourself", Trauma healing from the perspective of Carl Jung, IFS, and more... I hope you enjoy our conversat ... Show More
50m 35s
Jul 2022
What is Pathological Nostalgia?
Cluster BThis show aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial. Want more mental health content? Check out our other Podcasts:Mental Health // Demystifi ... Show More
19m 40s
May 2023
Gwyneth Paltrow x Peter Attia: Data-Backed Ways to Support Cognition As You Age
Peter Attia received his medical degree from Stanford University School of Medicine, trained for five years at Johns Hopkins Hospital in general surgery, and spent two years with NIH as a surgical oncology fellow at the National Cancer Institute. He is the founder of Early Medica ... Show More
55m 52s