I'm very lucky to be joined by Gráinne Donnelly in this weeks podcast chatting about all things Diastasis! Gráinne explains what exactly diastasis is, if there is anything we can do during pregnancy to stop it occuring, how to manage exercise post birth and when we should seek help from a women's health physio. It's a very informative episode with plenty of ... Show More
Apr 2018
Medea, a Woman Scorned: Part I
In our examination of Medea, one of the most famous women of Ancient Greece, we'll come to realize that her plight has a lot of relevance.
Though, before we can do that, we need to take a step back and reacquaint ourselves with her husband Jason and all of his buddies, the Argona ... Show More
7m 54s