logo
episode-header-image
Aug 2022
52m 10s

Health & Wellness 101 w/ an Expert: Cher...

Dear Media
About this episode
This week the girls are joined by health & wellness expert & Cymbiotika founder, Chervin Jafarieh. They dive into the topic of holistic health and why it’s so important to take care of your mind & your body and how to do both. They talk about the importance of supplementing, getting rid of the “fake” in your life, hormone balance, & so much more!     This episode is sponsored by Cymbiotika    Visit cymbiotika.com and use code WHATWESAID on  cymbiotika.com for 15% off sitewide or create your custom bundle and get up to 45% off  

Shop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a43-5d7eea6d93b8

 

Shop our MERCH! Shop.DearMedia.com/WHATWESAID 

 

Shop our Health & Wellness Courses! balancedboss.co 

 

FOLLOW US!

 

INSTA//

WWS

Jaci

Chelsey

 

TIKTOK//

Chelsey

Jaci 

 

YOUTUBE//

Chelsey Jade

Jaci Marie

 

SPONSOR//

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit cymbiotika.com and use code WHATWESAID on cymbiotika.com for 15% off sitewide or create your custom bundle and get up to 45% off

 

Produced by Dear Media 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Aug 19
DATING APP NIGHTMARES!
Today, the girls are reading your stories about your WORST dating app experiences! They talk about scary tantrums, sneaky thieves, & ways to make sure you don’t get stuck with the bill! COME SEE US LIVE! CHICAGO, September 9, 2025https://www.ticketweb.com/event/what-we-said-live- ... Show More
1h 18m
Aug 12
What Do You ACTUALLY Value?
Today, the girls are chatting about their value quiz results & discuss why knowing your top values is actually important. They also talk about how they manage their social media consumption! CHICAGO, September 9, 2025https://www.ticketweb.com/event/what-we-said-live-thalia-hall-t ... Show More
59m 20s
Aug 8
THAT’S EMBARRASSING
Today, the girls are chatting about things that are embarrassing but shouldn’t be! They talk about neglecting your own needs for the comfort of others, normal activities that make you cringe, & more! Jaci also recaps her Rhode Island trip & gives you all the recommendations! CHIC ... Show More
1h 3m
Recommended Episodes
Jun 2023
Chervin Jafarieh: The First Day of the Rest of Your Life
Get ready for an enlightening and engaging episode as your hosts welcome Chervin Jafarieh, founder of Cymbiotika, a company offering cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health! Chervin shares how his passion for health and ... Show More
55m 41s
Jan 2023
What’s Killing You and What’s Healing You with Cymbiotika’s Chervin Jafarieh
This might be the deepest, most layered discussion to date on It Sure is a Beautiful Day. Nothing is off limits as Catt goes waaaaay in with the founder of wildly popular wellness brand Cymbiotika on today’s show. Can we really increase longevity and vitality by filling in nutrit ... Show More
1h 6m
Nov 2023
Advice for Your Twenties + How to Take Care of Your Mental Health by Taking Care of Your Gut Health
Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health & live a happier live. She also gives some great advice for n ... Show More
40m 51s
Nov 2023
341. Life Changing Episode To Heal Anxiety Once & For All with The Anxiety MD Dr. Russell Kennedy
I am elated to have Dr. Russell Kennedy on the show today — this episode WILL CHANGE your life! When I discovered him, my mind was blown. The way he talks about anxiety is like no other, and I am over the moon for you to find healing from this episode. He is a neuroscientist, MD, ... Show More
1h 17m
Sep 2023
91. skin health journey, normalizing healthy habits, dealing w/ unhappiness, how I get brand deals & MORE
Hi my loves 🦋 Welcome back to another off topic podcast episode where I chat ⬇️ -my skin health journey -how I get brand deals, talent management teams & influencer events -holiday plans for giveaways -book updates -the importance of gratitude and how it got me out of the worst ... Show More
40m 17s
May 2024
455: How To Deal With Anxiety And Overthinking
Anxiety, overthinking and our overall mental health has a huge impact on our physical health. It's important to understand just how much our mental and physical health are intertwined. There's no one better than a critical care nurse turned therapist like today's guest to guide u ... Show More
38m 15s
Oct 2018
Special Anniversary Episode: On Yoga and Marriage
Jason and I celebrated our 10th anniversary in early October -- that's a whole DECADE of wedded bliss, you guys!. In an unusual moment of sentimentality, we decided to share a bit more about our relationship in this episode.We reflect on- How we went from colleagues to dating to ... Show More
56m 25s
Aug 2023
Appointment with a Naturopath: Detoxing Mold & Parasites, Leaky Gut, Chinese Medicine, Hormone Health, Food Sensitivities, Stool Tests & Cortisol with Dr. Saman Faramarzi
Ep. #35 Today’s guest is naturopathic doctor Dr. Saman Faramarzi. Dr. Sam is someone who has guided me physically and spiritually through a lot of my acne journey and completed her naturopathic medical training at Bastyr University. Dr. Sam studied cutting-edge research on mindfu ... Show More
1h 13m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with Emily Johnson of Veri. This episode is your cheat sheet to mastering blood sugar balance, understanding continuous glucose monitors, and how ... Show More
54m 27s
Jun 2024
Jess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More)
Join Dr. Will Cole for a transformative conversation with Jess Kane, CMO of BodyBio. Explore the critical importance of cellular health and its impact on overall wellness with insights into mitochondrial function, environmental toxins, and gut microbiome balance. Discover practic ... Show More
1h 8m