This week the girls are joined by health & wellness expert & Cymbiotika founder, Chervin Jafarieh. They dive into the topic of holistic health and why it’s so important to take care of your mind & your body and how to do both. They talk about the importance of supplementing, getting rid of the “fake” in your life, hormone balance, & so much m ... Show More
Nov 14
MANIFEST YOUR DREAM LIFE 101
<p>This week, the girls are joined by the amazing Mimi Bouchard to chat all things manifestation, mindset, and creating your dream life. Mimi even hooked the Valley Girls up with an exclusive 2-week free trial and a 69% discount on her app at <a href="http://activations.com/whatw ... Show More
1h 26m
Jun 2023
Chervin Jafarieh: The First Day of the Rest of Your Life
Get ready for an enlightening and engaging episode as your hosts welcome Chervin Jafarieh, founder of Cymbiotika, a company offering cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health! Chervin shares how his passion for health and ... Show More
55m 41s
Nov 2023
Advice for Your Twenties + How to Take Care of Your Mental Health by Taking Care of Your Gut Health
<p>Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health & live a happier live. She also gives some great advic ... Show More
40m 51s
Nov 2023
341. Life Changing Episode To Heal Anxiety Once & For All with The Anxiety MD Dr. Russell Kennedy
<p>I am elated to have Dr. Russell Kennedy on the show today — this episode WILL CHANGE your life! When I discovered him, my mind was blown. The way he talks about anxiety is like no other, and I am over the moon for you to find healing from this episode. He is a neuroscientist, ... Show More
1h 17m
Sep 2023
91. skin health journey, normalizing healthy habits, dealing w/ unhappiness, how I get brand deals & MORE
Hi my loves 🦋 Welcome back to another off topic podcast episode where I chat ⬇️<br /><br />-my skin health journey<br />-how I get brand deals, talent management teams & influencer events <br />-holiday plans for giveaways<br />-book updates <br />-the importance of gratitud ... Show More
40m 17s
Aug 2023
Appointment with a Naturopath: Detoxing Mold & Parasites, Leaky Gut, Chinese Medicine, Hormone Health, Food Sensitivities, Stool Tests & Cortisol with Dr. Saman Faramarzi
Ep. #35
Today’s guest is naturopathic doctor Dr. Saman Faramarzi. Dr. Sam is someone who has guided me physically and spiritually through a lot of my acne journey and completed her naturopathic medical training at Bastyr University. Dr. Sam studied cutting-edge research on mindfu ... Show More
1h 14m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
54m 28s
Jun 2024
Jess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More)
<p>Join Dr. Will Cole for a transformative conversation with Jess Kane, CMO of BodyBio. Explore the critical importance of cellular health and its impact on overall wellness with insights into mitochondrial function, environmental toxins, and gut microbiome balance. Discover prac ... Show More
1h 8m