Hope is a feeling of expectation and desire for a certain thing to happen.
Hope lives within us as we dream.
It reminds us that there is more.
JOURNAL PROMPTS:
How are you experiencing hope this morning?
What are you hopeful about?
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Today
Lay Down What You've Been Carrying 🍃 A Meditation for Emotional Release
Hello Beautiful, I'm so grateful you're here with me You weren't meant to hold every worry, responsibility, and expectation all at once. This soothing meditation helps release emotional heaviness, ease overwhelm, and give your mind and body permission to stop carrying so much. Se ... Show More
11m 45s
Yesterday
Flow Gently Into Your Morning ☀️ A Meditation for an Easeful Start
Hello Beautiful, I'm so grateful you're here with me You don't have to rush into the day the moment your eyes open. This gentle morning meditation helps you awaken mindfully, release tension, and move into your day with greater ease, presence, and emotional balance. Begin slowly ... Show More
12m 39s
Apr 2021
Meditation: Fill Yourself With Hope 🕯
Fill yourself with hope tonight, my love. Hope for the life you wish to live, For the person you wish to be, For the world you wish to see. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompt ... Show More
24m 4s