30 Minutes To Start Your Day Right! | WA...

Some gifts don’t come wrapped in ribbons, they come wrapped in struggle, in shaking legs and quiet battles. This episode is a reminder that the hard moments aren’t punishments, they’re privileges. Whether it’s a grueling workout, a midnight grind on your dream, or a conversation ... Show More

In the heat of the moment, when everything in you wants to stop, that’s where transformation begins. In this video, I reflect on something my coach says during the most brutal workouts: “This is where you change.” When the body is screaming and the mind is begging for comfort, he ... Show More

At first, they call you crazy.Your dreams? Unrealistic.Your effort? Obsessive.Your path? Insane.But then… it works.Suddenly, you're not crazy — you're lucky.The same people who dismissed you now want your secret.What they don’t see is the sacrifice, the discipline, the years of q ... Show More

The past could be your future. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends.See omnystudio.com/listener for privacy information. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends.See omnystudio.com/listener for privacy information. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends.  See omnystudio.com/listener for privacy information. 

Episode 225 - Are you holding yourself back because of something that happened in your past? Are you not where you want to be because of it? Listen to this episode for details on how to get past your past. Reveal the hidden patterns shaping your choices, habits, and success. Take ... Show More

The past isn't scary. 

I don't know about you, but I have spent a lot of time thinking about my past. Ruminating over situations where I could have done things differently, obsessing over why I didn't do things sooner, wishing I could have said something different. And do you know where that's gotten m ... Show More

"Did you have breakfast?" Learn how to use the past simple tense. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.