Welcome to episode 1 of our monthly Q&A series. Training has been one of the biggest resources in impacting our lives. There is infinite value to be gained from the process of training whether you are a young athlete, a parent of a super busy athlete, or anybody looking to find ways to enhance their experience of this life we all get to live. At MAP, training goes beyond the weight room. When you are ready to see HOW it does that, the answers will start showing up. You are the only one who can choose what you project out in life. What you choose to project will come right back at you creating what we know as reality.
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Question #1
How do you get past that mental block of when you DONT want to train, but know you still should?
Question #2
What are some tips on how to get in enough food even when I am super busy? *Most of the individuals we work with are nowhere near close to eating enough.
Question #3
What are some good snack ideas?
Question #4
Why do we train in groups at MAP Clinton and why are those of us who train online told to find a training partner?
Question #5
How does somebody mentally handle more and more training year after year?