Have you ever heard that time is money? Well in today's episode, I am going to teach you why time is so, so much more valuable than money.
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Yesterday
How to Quickly Escape a Dopamine Trap
Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ... Show More
19m 2s
Jan 21
Success Is Hard Until You Build Systems Like This
Success feels hard when everything feels overwhelming, but it doesn’t have to. In this episode, I break down why focusing too far ahead can actually keep you stuck, unmotivated, and mentally exhausted. Feeling stuck? It's time to take back control. If you're ready to master your ... Show More
14m 4s
Nov 2023
Mastering Tempo with Glen Carroll
<p>Do you use tempo in your training? If you've ever used one of my programs, you have! Tempo is often overlooked or misunderstood, but it can be a fantastic tool when used correctly.</p><br><p><br></p><p>Today, I am joined by my brother, Glen Carroll to discuss everything you ne ... Show More
36m 56s
Jan 2021
Why We Are Wired to Do Everything Wrong With Money & The Meaning of Time
Have you ever asked yourself, “Is it ever too late?” If you don’t set your social and professional course early in life, will you miss out? Parents often worry that if their kids don’t get on the right track early on, they will have trouble later on. This episode begins with some ... Show More
48m 47s