Aug 2022

18m 7s

3 secrets to change your thinking

About this episode

Your thinking reflects your environment.

We have all heard the best practices for improving your focus. These three ideas are just as influential and no one knows about them.

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Timestamps

00:00 - Our thinking reflects our environment
01:32 - ADHD medication compared to environment
02:27 - The Cathedral Effect
04:59 - The Movement Effect
08:49 - Intentional Laptoping
12:58 - Bonus laptop tips
15:16 - Summary

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