About this episode
Yesterday
Inflammation isn't Something to Eliminate. It's Something to Regulate
Chronic inflammation may be one of the biggest forces accelerating how we age—and the surprising part is that many of the things keeping it switched on are happening every day. Poor sleep, chronic stress, blood sugar spikes, visceral fat, and ultra-processed food can keep your im ... Show More
17m 27s
Aug 19
Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain
By the time memory begins to slip, the changes affecting the brain may have been developing for decades. But the trajectory isn’t fixed, and many of the factors driving it are within our control. In this episode, I sit down with my longtime friend and mentor Dr. David Perlmutter, ... Show More
1h 12m
Aug 17
Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!
Healthy skin isn't built in your bathroom—it’s built inside your body. While most people focus on creams, collagen powders, and cosmetic treatments, the biggest drivers of wrinkles, sagging, and loss of elasticity are happening at the cellular level. In today's episode, I discuss ... Show More
18m 12s
Jan 2022
Q & A Podcast on Parasites, Gallbladder, Skin Allergies, Hashimoto's Disease and More
<p><span style="font-weight: 400;">Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. It is one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficie ... Show More
54m 30s
Jun 2024
Q&A #11
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are answering questions written in from our followers on the most common questions diving supporting your body while taking steroids, heartburn while pregnant, vaginitis and vulvitis ... Show More
41m 26s
Nov 2019
1380: Fish Allergy, Longest Fast, NAC Timing, Liver Cleansing, Runny Nose at Night (HouseCall)
22m 55s
Sep 2023
Functional Medicine and Your Keto with Ali Miller
Bringing on functional medicine extraordinaire, Ali Miller of alimillerrd.com, to answer your top questions including the best ways to workout on keto, what to do about hair loss on ketogenic diet, supporting your adrenals, exogenous ketones… and so much more! Hosted by Leanne Vo ... Show More
59m 49s
Apr 2020
1520: Gut Healing Diet, Thyroid Numbers, Off/On Migraines, Grains & Legumes, Bone Strengthening, Diet Debates, Eczema Allergens, Gallstone Flush (HouseCall)
22m 43s
Apr 2024
#184: Gut Health Q&A: Food Sensitivities, Elimination Diets, Leaky Gut & More
<p class="" style="white-space:pre-wrap;">Recently, I reached out to you all over on my instagram asking for your nutrition and gut-related questions. I received so many awesome questions so for this week’s episode I’m going to do a Q&A to answer all the questions you’ve been ... Show More
44m 40s
Jan 2024
Hormones Q&A
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are answering questions written by our followers on the most common ques ... Show More
48m 53s
Sep 2018
946: Nutritional Response Testing, Keto & Gallbladder, Ring Worm, Estrogen Build Up, Kid's Multi-Vitamin, Antibiotic Induced Fatigue, 71 Years Young (HouseCall)
29m 6s
Jan 2024
Red Pill Q&A
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are answering questions written in from our followers on the most co ... Show More
49m 59s
Apr 2024
2308: The Truth About Eating & Training According to Your Blood Type , How to Progressively Overload With Limited Weights, Ashwagandha vs. Rhodiola for Stress & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Good health = freedom. (1:24) The guy's current personal health journey. (8:57) Taking Viagra to improve your health. (21:20) Two of th ... Show More
1h 7m
This episode is brought to you by Rupa Health, Paleovalley, and Vuori.
Today, as part of my Masterclass series, I’m answering questions submitted by my community through the video app HiHo. I am joined by my good friend and podcast host, Dhru Purohit, to discuss a variety of topics including hair loss, supporting your liver, food and pet allergies, and so mu ... Show More
<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p class="p2"><span class="s1"><strong ... Show More
<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p class="p1"><span class="s1"><strong ... Show More
<p><span class="name" data-wfid="64cd07647ab7">Welcome back to our weekend Cabral HouseCall shows!</span></p> <p><span class="name" data-wfid="cd192fb8ff0b">This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</ ... Show More
