Originally from San Antonio, Texas, George Briones grew up playing soccer, basketball, football and ran track. He joined the Marines in 2007 and was a Reconnaissance Marine with deployments to Iraq and Afghanistan and was an Instructor at Basic Reconnaissance Course for three and half years. George left his military career behind to become the Head Coach at SOFlete HQ, where he prepares candidates for Special Forces Assessment and Selection. Today, George’s focus is on the hybrid athlete, a unique breed who can excel simultaneously in both strength and endurance activities.
Resources discussed:
Dan John
Mike Burgener
Louie Simmons
Charlie Francis
Mark Twight
Book: Super Training