logo
episode-header-image
Aug 2022
1h 19m

Colin O’Brady: New York Times Best Selli...

American Glutton
About this episode
Colin O’Brady, who completed the world's first solo, unsupported, and completely human-powered crossing of Antarctica, is speaking with Ethan about his new book The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. Colin talks about how to utilize discomfort to achieve your goals, limiting beliefs, and why a winner’s mindset needs to be stronger than their feelings.

Hosted on Acast. See acast.com/privacy for more information.

Up next
May 11
Ethan Episode: What Impact Does Sleep Have on Weight Loss
Could poor sleep be the hidden reason you are struggling to lose weight? Ethan sits down with Paige Dorian to explore the powerful connection between sleep, fat loss, energy, cravings, and overall health. Ethan explains why sleep quality may matter even more than diet when it com ... Show More
38m 4s
May 4
Why Routine Beats Motivation : Brad Jarvis on Volume Eating and Fatherhood
Can a shift in perspective be the missing piece of your fitness journey? Ethan Suplee sits down with Brad Jarvis to discuss his 80 pound weight loss transformation. Brad shares how moving away from extreme restriction toward macro tracking and volume eating helped him find sustai ... Show More
1h 15m
Apr 27
Ethan Suplee: Is it Too Late to Get Healthy?
Is it ever too late to get healthy or lose weight? Ethan sits down with Paige Dorian to break down one of the most common fears people have about fitness and aging. He explains why small, consistent changes matter far more than extreme overhauls and why movement, sleep, and modes ... Show More
40m 10s
Recommended Episodes
Jun 2025
Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567
When life doesn’t unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I’m delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days af ... Show More
1h 40m
Apr 2014
InnerFight podcast #104 Scott Ragsdale
A great interview with a man who is refusing to accept mediocrity in the world. A man that lives by a simple mantra of: "The man at the top of the mountain did not fall there." Scott Ragsdale is an inspirational human being who runs the highly successful Naseba organization bu ... Show More
39m 52s
Nov 2024
How to Overcome Fear, Trust Your Instincts & Live a Life of Purpose with World Champion Hedvig Wessel #493
Today's guest is Hedvig Wessel, a professional skier and the 2024 Freeride World Tour champion. Now, if you’re not sure what freeride skiing is, it involves navigating the most challenging mountain terrain, and due to its dangerous nature, it’s a sport for only the most highly sk ... Show More
2 h
Apr 2024
My Doubts About Bryan Johnson’s “Never Die” Protocol
<p>Bryan Johnson began his life as an entrepreneur, buying, selling, and growing companies like Venmo to build a healthy living for himself. Several years ago, he became fascinated with the idea of maximizing human technology to extend the length and quality of one's life as far ... Show More
1 h
Sep 2021
#25 | Regain Motivation
<p>Ethan Van De Hey mentions the impact that our thoughts and beliefs can have on our motivation levels, and provides listeners with practical tips for shifting negative self-talk to positive affirmations. He also discusses the benefits of prioritizing self-care and developing a ... Show More
14m 34s
Oct 2025
E112 - Become Mentally Strong & Train Your Mind To Overcome Anything | Cory Richards
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Cory Richards, National Geographic photographer ... Show More
1h 43m
Jul 2023
#74 | Grow With Purpose w/ Carrie Krueger
<p>Carrie Krueger explains how embracing ongoing growth can lead to a more profound knowledge of our true calling. You can discover the transformational power of aligning our growth journey with a meaningful purpose through her amazing experiences and ideas, allowing us to unlock ... Show More
18m 7s
Dec 2024
How To Prime Your Brain For Success - John Assaraf
<p>John Assaraf is a renowned expert featured in the influential film and book&nbsp;<em>The Secret</em>, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their men ... Show More
15m 45s
Jul 2025
Patrick Bet-David on Why Haters Can Never Hold You Back From Success
It makes sense Entrepreneur Patrick Bet-David admires Arnold Schwarzenegger the way he does. Both embody the story of immigrants with the odds stacked against them that used adversity, self-evaluation, and a body-builder mentality to re-write their own narrative. The author of 25 ... Show More
43m 43s
Aug 2024
E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley
<strong>Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley</strong>. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1 ... Show More
1h 38m