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Aug 2022
39m 13s

The Toll Debt Takes On Your Mental Healt...

Shari Rash, Money Podcast for Women, Personal Finance, Relationships & Mental Health
About this episode

Debt does impact your mental health in a major way. If you've ever felt stressed out, depressed, or anxious about money know that you are not alone. Debt is one of the #1 reasons for anxiety and depression and has even been described as a heavyweight that is pushing down on you every second of the day. Melanie Lockert, the brains behind the successful blog Dear Debt, and the Mental Health and Wealth podcast, is sharing her story of dealing with debt, depression, and how she paid off over $81,000 in the process.

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