Adam creates a hypnosis session to help you be a more mindful eater since mindfulness has been proven to help you lose weight and enjoy your food more. This also encourages you to apply the principles of intermittent fasting to increase the speed at which you arrive at your ideal body shape.
FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hypnosis download worth £10/$12 using the coupon code FREE here: https://www.adamcox.co.uk/downloads.html
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
You can contact Adam at adam@adamcox.co.uk
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html
To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html
Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist
Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Tags: Adam Cox, Anticipation, anxiety, asmr, hypnosis, hypnotherapy, hypnotist, stress, worry, meditation, guided meditation, hypnotism, weight loss, dieting, losing weight,