In this recording from 1991, Ram Dass explores the components of meditation and how the thinking mind keeps trapping awareness, plus leads a guided meditation focused on the breath.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassWant to join the discuss ... Show More
Today
Ep. 311 – Allowing Space for Individual Differences
Ram Dass talks about consciousness, allowing space for individual differences, and letting go of identification with the body and personality, and then taps into the heart of devotional yoga with some chanting to Krishna.Join us online for free virtual access to the Ram Dass Summ ... Show More
43m 59s
Jul 27
Ep. 309 – Playing Your Part
Ram Dass explores playing your part on all of the stages that life presents, then answers questions about the significance of dreams, preventing detachment from turning into laziness, dealing with burnout in institutional structures, and more.Ram Dass Here & Now is brought to you ... Show More
51m 15s
Oct 2025
125: Meditation vs. Mindfulness Explained Through Yoga and Modern Psychology
In this episode, Katie explores the transformative practices of meditation and mindfulness—and why these practices are far more accessible, practical, and life-changing than many people believe.If you’ve ever thought:“I’m bad at meditation”“My mind is too busy”“I can’t sit still” ... Show More
42m 37s