The science of trust is key. Deciding who to trust in today's world is especially hard - fake news, political polarization and societal strife amplifies our already on guard nervous system. When our trust has been broken, whether early in childhood or in our adult relationships, learning who to trust can prove even more challenging. In today's episode, Dr. ... Show More
Jul 8
Bonus – You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (273)
Dr. Ann Kelley is joined by Dr. Jill Stoddard as they unpack the complexities of imposter syndrome—why it shows up, who it impacts most, and how to move through it. Drawing on her expertise in psychological flexibility and values-based living, Dr. Stoddard shares strategies to na ... Show More
18m 21s
Jul 1
From Zimbabwe to New York City, Expanding Quality Mental Health Access – the Friendship Bench with Dr. Dixon Chibanda (272)
Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. Dixon Chibanda shares the powerful story behind the Friendship Bench, a community-based mental health mod ... Show More
1 h
Jun 2023
Are You Too Trusting? (The Goldilocks Principle)
Join us in this thought-provoking episode as we explore the delicate balance between trust and self-preservation in relationships. In "Are You Too Trusting?", we delve into the spectrum of trust, from complete isolation due to an inability to trust, to being overly trusting and c ... Show More
28m 47s
Aug 2022
#310 - How to Deal With Trust Issues
Is it hard for you to trust your partner, or feel secure with them? If you've ever caught yourself double checking them (and then wondering to yourself, "Do I have trust issues?") this podcast is for you. We're talking about what trust issues are (and what they are not), signs of ... Show More
55m 51s
Oct 2022
EPISODE 18: ADVENTURE REQUIRES TRUST
Dr Beau Lotto explains how we’re wired to trust and how remarkable it is that most of us are unaware of how omnipresent it is in our lives. Right now, while reading this, you are probably sitting in a chair of one form or another. Before sitting, did you check to make sure it’d t ... Show More
21m 55s
Apr 2023
How to Know When It's Safe to TRUST Somebody | Sadie Robertson Huff & Dr. Henry Cloud
"Is it safe to trust this person?" is a question we ALL need to ask of the people we bring into our lives. Sadie is talking with bestselling author and clinical expert, Dr. Henry Cloud about all things to do with trust: earning it, fixing it when it's broken, how to give it and e ... Show More
54m 17s