MIX | Never Have I Ever - Jojo Struys Te...

Today we are putting the bonds of their relationships to the test 🤪 ARDP vs Their Partners in driving class - who’s gonna win? 🚗 💨 Full video available on our Instagram! 

We had YB Anthony Loke in the studio this morning! 🙌 We talked to him about his life in politics, the future of our transport systems and the steps being taken to ensure women’s safety on public transport. 

We put Malaysian singer-songwriter, Vince Chong to to the test! Check out how well he handles period cramps on the full video on our Instagram! 

We’re almost half-way through the year! Which means, it’s time for the ULTIMATE glow up in mind, body and soul! Use these tips to press the ‘refresh’ button on your life!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystu ... Show More

Hey friend, it's Jody Agard here! Today's guided meditation is your chance to tap into the natural rhythms around you and embrace the ebb and flow of life. So let's journey together, finding peace and connection in every breath. Let's get started! Xo Learn more about your ad cho ... Show More

Hey, welcome to today's episode. I'm Jody Agard, and I am beyond excited to share today’s meditation with you. We're creating a sacred space for you to connect with the powerful truth that your entire world starts in your mind. Whether you're feeling a bit lost, looking for clar ... Show More

Is life just happening to you? In today’s podcast, we learn how mindfulness and meditation can help us take the first step out of our comfort zones to live a life more fulfilling. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adch ... Show More

Hey friend, it's Jody Agard here! Today's guided meditation was written to help you find your inner calm and balance. We're going to take a moment to reconnect with ourselves so you can feel grounded. Let's get started! With Love & Light, Learn more about your ad choices. Visit ... Show More

Hello, my friend, it's Jody here, and today I'm excited to guide you through today’s meditation.  I've come to realize how easy it can be to lose sight of our own journey when we're constantly bombarded by other peoples' expectations and societal pressures.  This meditation is ... Show More

Hey there, it’s Jody Agard here. Every new day is a chance to start fresh, to release the past and step into new possibilities. Today’s meditation will guide you through letting go and embracing the beauty of a fresh start. So, find a comfortable spot, take a deep breath, and let ... Show More

A short guided morning meditation built on Marcus Aurelius and Seneca. You will notice thoughts as they arrive, make room for what the day may bring, and return attention to the one moment you can actually use. I practise this to start the day with a steadier head. It will not fi ... Show More

Hey, its your guide, Jody Agard here.  Today’s meditation is all about giving you the chance to trust yourself more deeply. So, get comfy, take a deep breath, and let's embark on this journey together. Let's begin. With Love & Light, Learn more about your ad choices. Visit mega ... Show More