Adventure Upgrade: Going Deep Into Risk,...

Subtitle: A Nasal Spray Longevity Screen, Why Less Protein May Age You Better, Cadaver Skin Injectables, Art's Effect on Biological Age, and Which Anti-Aging Interventions Actually Move the Needle Nasal Spray Ingredient Emerges As Unexpected Longevity Candidate In Massive Drug Sc ... Show More

The Orgasm Code: How Pleasure Rewires Your Nervous System for Longevity & Healing | Regena Thomashauer (Mama Gena) Most people think pleasure is a distraction from performance. This episode proves the opposite: your orgasm is a biohacking tool wired directly into your nervous sys ... Show More

The Gut-Lung Axis: The Missing Link in Chronic Inflammation & Aging | Dr. Vivek Lal Your lungs have a microbiome, and almost no one is talking about it. This episode reveals the hidden pathway behind asthma, chronic inflammation, and slow aging, and gives you a science-backed way ... Show More

Jill Heinerth is a professional cave diver who faces threats big and small constantly – from dangerous technical dives deep inside underwater caves, to searching for never-before-seen ecosystems inside Antarctic icebergs. Jill recounts her incredible experiences in maneuvering th ... Show More

Canadian Jill Heinerth has one of the most dangerous jobs on earth. She’s a cave diver - she explores underwater tunnels and caverns. In 2001, she travels to the Southern Ocean, attempting to become the first person to swim inside an iceberg. Needless to say, Jill gets more than ... Show More

In 2000, Jill Heinerth was already a renowned diver, known for her exploits mapping vast underground cave networks in Florida. Filming for a National Geographic documentary brought a new and unprecedented challenge; a vast iceberg known as B-15 had broken away from an ice shelf i ... Show More

Dive to the deepest point of the ocean with an astronaut, brave the high seas with an oceanographer, and meander through sparkling rivers with a hydrologist. 

When Jacques Cousteau was young, an accident sent him on a path that led him to invent scuba, opening up the underwater world to humans. Today, explorers David Doubilet and Laurent Ballesta follow in his footsteps, making discoveries on their own amazing and sometimes terrifying ... Show More

UCL oceanographer Helen Czerski explores life in the ocean depths with a panel of deep sea biologists. They take us to deep ocean coral gardens on sea mounts, to extraordinary hydrothermal vent ecosystems teeming with weird lifeforms fed by chemosynthetic microbes, to the remarka ... Show More

From ancient diving bells to the groundbreaking descent of the Mariana Trench, in this episode, we'll uncover tales of bravery, innovation, and the pursuit of knowledge beneath the waves. Ancient history of exploring the ocean's depths Aristotle's theoretical diving concept in th ... Show More

Less than 0.001% of the deep ocean has been explored. Ella Al-Shamahi speaks to two women from South Africa and the US who have dedicated their careers to finding out more about our planet's most uncharted depths.Dr Katy Croff Bell is an American ocean explorer and deep-sea techn ... Show More

UCL oceanographer Helen Czerski explores life in the ocean depths with a panel of deep sea biologists. They take us to deep ocean coral gardens on sea mounts, to extraordinary hydrothermal vent ecosystems teeming with weird lifeforms fed by chemosynthetic microbes, to the remarka ... Show More