Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin. We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole. Episode 7 in the Freedom Series is about experiencing freedom in speech. Here's what you'll explore with Myra: Why we create filters on our speech a ... Show More
Jul 2
Surrender as an Empowering Practice
Are you avoiding change or making a decision and calling it acceptance?Or maybe you're on the other end, attempting to control a situation, an outcome, or another person.Myra sees many clients bounce back and forth between these patterns: avoidance and pushing. In both cases, sur ... Show More
15m 23s
Jun 4
Overcome Codependency for Honest Relationships
Why do people you love most also sometimes frustrate you most?Perhaps you find yourself in the same "toxic" relationship patterns, whether with romantic partners, friends or family.In this episode, Myra responds to listener questions about relationships, exploring how to be fully ... Show More
21m 5s
Jun 2020
Ancient Philosophies Place in Everyday Life with Ryan Holiday
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
35m 33s
May 2020
Letting Go
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
44m 10s
Sep 2021
Practical Ayurvedic Tips to Support the Body and Mind with Vaidya Jay
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
50m 23s
Mar 2023
4 Ways to Live Your Life with More Personal Freedom
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
31m 16s
Apr 2021
How to Live Free of Comparison
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
36m 10s
Dec 2019
Healing Your Body and Mind Through Movement with Aaron Alexander
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
46m 43s
Feb 2022
Moving Through Self-Doubt and How To Become A Peace Warrior
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
33m 24s